Summertime and grillin’ are super easy (and delicious) with this recipe for juicy grilled chicken thighs!
Boneless, skinless chicken thighs are tossed in a simple yet delicious marinade making them extra juicy and yummy.
Best of all, most of the ingredients are probably already on hand. Simply mix, marinate, and grill!

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Perfectly Grilled Chicken Thighs
- Chicken thighs are extra juicy cooked on the grill.
- Adding a chicken marinade makes them extra tender and adds tons of flavor.
- It takes just minutes to prep the marinade and then only about 10-15 minutes to grill (of course time for marinating in between too). Easy peasy!
- Grill chicken thighs on a gas or charcoal grill.
Ingredients
Chicken – This recipe uses boneless skinless thighs, but bone-in/skin-on thighs will work great too! (If using bone-in chicken, the cook time and method will change, I would suggest following the method in my bbq chicken recipe).
Marinade – Simple ingredients like vinegar, mustard, and soy sauce make up the base for the marinade.
As long as you have oil, sweetness, acid, and a bit of bold flavor, ingredients can easily be substituted. Switch it up by using ketchup, lemon or lime juice, paprika, garlic cloves, or even Italian dressing! Make a signature marinade and sauce!

How to Grill Chicken Thighs
This marinade comes together in a snap:
- Whisk marinade ingredients in a bowl or shake them up in a zippered bag.
- Add chicken and marinate in the refrigerator up to 4 hours, but at least 30 minutes.
- Grill the thighs over direct heat for about 5 to 7 minutes on each side (per the recipe below).
Serve with grilled veggies, grilled corn, and potato salad. Even garlic bread can be cooked on the grill!

How to Store Leftovers
- This chicken thighs recipe makes great leftovers. Tuck them into a wrap or even on a bun or over a salad.
- Keep grilled chicken thighs in a zippered bag or airtight container in the fridge for 4-5 days.
- To reheat, just microwave for a minute or two or reheat in the air fryer with a bit of bbq sauce.
More Grilled Chicken Recipes
Did your family love these Grilled Chicken Thighs? Be sure to leave a rating and a comment below!

Equipment
Ingredients
- 2 pounds boneless skinless chicken thighs
Marinade
- 3 tablespoons olive oil
- 1 tablespoon brown sugar
- 1 tablespoon balsamic vinegar
- 1 tablespoon Dijon mustard
- 1 tablespoon soy sauce
- 1 teaspoon lemon pepper seasoning
- 1 teaspoon dried rosemary slightly crushed
- 1 clove garlic minced
Instructions
- Combine all marinade ingredients in a small bowl or a freezer bag. Mix well.
- Add chicken thighs and allow to marinate at least 30 minutes or up to 4 hours.
- Preheat a grill to medium-high heat. Add chicken thighs and cook 5-7 minutes per side or until chicken reaches 165°F.
- Rest 5 minutes before serving.
Notes
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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Another excellent recipe! I was a little worried it didn’t seem to have enough seasoning when I saw this recipe, but it was actually perfect. I used a cast iron pizza skillet pan over barbecue Coles, so the meat wouldn’t stick to the grill. Constant flipping …about five minutes on each side. Perfect moist wouldn’t change a thing. Thank you so much for the wonderful recipe!
Made these twice in a week. Everyone loved this recipe! Thanks for sharing!
Could I use this marinade to grill shrimp as well?
I have never tried this marinade on shrimp but I would love to hear how it turns out for you!
Can I place the thighs in the marinade then freeze for a later date?
Yes, that would work great!
This recipe for grilled chicken thighs is TERRIFIC! Despite not letting it marinate for long (I was short on time), it still tasted super flavorful and tender. I will definitely use this recipe again. Thank you for another wonderful recipe!
My entire family LOVED this recipe! Thanks!
Fantastic! I very rarely cook poultry on the bbq because I hate cleaning the grill. This is worth the chore. excellent recipe! 10/10
I made this for dinner last night, and my husband and I both loved it. I wished I’d made more chicken. I just got a gas grill, so I’m looking for other good recipes. I’ll definitely check out others on your site.