Instant Pot Ribs are the most tender, succulent, fall-off-the-bone ribs ever!

Not only are they delicious, but they’re also so easy to make and are so fast to make compared to a traditional rib recipe!

We sauce these up with our favorite BBQ sauce or even just salt & pepper them for a dry rib!

Instant Pot Ribs garnished with parsley on foil

Ribs for the Instant Pot

Baby back ribs are cooked in the Instant Pot to achieve the most tender ribs in the least amount of time!

You can read more about the Instant Pot here (in a nutshell, the Instant Pot is a new and easy to use pressure cooker)! You can find them at most stores (or get one online here).

What Kind of Ribs to Buy: Baby back ribs are truly my favorite (and the king of pork ribs).  They’re perfectly tender and delicious and great on the grill (or broiled if you live in a place that’s snowy half the year like I do).

Side ribs will work too and are more budget-friendly but baby-back is worth the splurge if you can swing it.

How Long to Pressure Cook Ribs

I cook pressure cooker ribs for about 23 minutes (26 if they’re extra meaty) and about 32 minutes from frozen.

To Make Ribs Tender:  Ribs aren’t hard to cook, they just take time.  As far back as I can remember, I have cooked my ribs in the oven low and slow.  Much like a pork shoulder or tough cut of meat,  a low slow heat breaks down the fibers and creates a tender juicy rib.

When boiling or pre-cooking ribs, you’re looking at least a couple of hours at least to get them totally tender. In walks Instant Pot: mic drop.

Instant Pot baby back ribs are not only just as amazing as oven-baked ribs, but I might like them more because they’re SO fast! They’re falling off the bone, melt in your mouth, gimme some more, amazing and tender.

Cook from Fresh or Frozen

You can cook Instant Pot ribs right from frozen.  You’ll want to make sure you cut them into the right size and add the rub prior to freezing.

Just pop them into the Instant Pot frozen and follow the recipe as directed. They’ll need about 5-7 minutes extra if they’re cooked from frozen.

Raw Instant Pot Ribs in the instant pot

How to Make Instant Pot Ribs

The best Instant Pot ribs start with baby back ribs as they’re so tender.


I always rinse the ribs (to remove any bone chips or debris) and then remove the membrane.  The membrane very thin and located on the back of the ribs.  Simply slide your knife under it to get ahold of it and then pull it off. If you can’t seem to find it, ribs sometimes come with the membrane already removed and some people leave it on (it’s ok to cook with it on).

Once you’ve pulled it off, cut your slabs of ribs into two or 3 pieces (depending on the size) as they’ll need to fit into the Instant Pot. Combine your spice rub and massage it into the ribs on both sides.


A trivet ensures the ribs are not sitting in the liquid if you don’t have one you can prop them up on the onion slices.

Finally add the liquid to the bottom of the slow cooker and the ribs, seal, and cook (23-26 min on high for defrosted or fresh ribs).


Once the ribs are nice and tender, allow them to naturally release for a little bit.

Add salt & pepper or bbq sauce and either broil or grill them for a few minutes to crisp up a bit.

Instant Pot Ribs with sauce on foil

How to Natural Release on an Instant Pot

When making an Instant Pot recipe, you’ll need to either quick release or natural release the pressure before opening it.

Natural release on the Instant Pot means you allow the pressure to gradually release without opening the valve.

Once your Instant Pot finishes the cooking, it will beep, and then it will start counting up on the keep warm mode.  This recipe has a natural release time of 5 minutes so once the timer shows 5 minutes, you can then open the valve to release the rest of the pressure.

Instant Pot Ribs on foil

Serve these easy Instant Pot Ribs with Dill Pickle Pasta Salad, some garlic bread, and corn on the cob for the perfect meal!

More Favorite BBQ Sides

Did you love these Instant Pot Ribs? Be sure to leave a rating and a comment below!

Instant Pot Ribs garnished with parsley on foil
4.88 from 110 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Instant Pot Ribs

Tender fall off the bone baby back ribs are made easy in the Instant Pot! Add your favorite barbecue sauce (or olive oil/salt/pepper) for a finger licking good meal!
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Servings 4 servings


  • 1 rack baby back ribs about 1 ½- 2 pounds
  • 1 cup broth or water
  • ½ teaspoon liquid smoke optional
  • 4 cloves garlic sliced
  • 1 onion sliced
  • 6 tablespoons dry rub
  • barbecue sauce optional

Dry Rub

  • 2 tablespoons paprika
  • 2 tablespoons brown sugar
  • 2 teaspoons garlic powder
  • 2 teaspoons onion powder
  • 1 teaspoon black pepper
  • 2 teaspoons lemon pepper
  • 1 teaspoon smoked paprika
  • 2 teaspoons oregano


  • Rinse ribs and pat dry. Remove the thin membrane from the back of the ribs.
  • Cut slab into 2-3 pieces (enough so they fit into the Instant Pot) and coat with dry rub massaging it into the meat.
  • Place trivet (or rack) in the bottom of your Instant Pot. Add broth or water and liquid smoke if using.
  • Set ribs upright on the trivet (so they are not stacked on top of one another). Sprinkle with onion and garlic.
  • Close lid and select manual pressure and set the timer for 23 minutes (25 minutes if they’re extra meaty). Once done, allow the instant pot to natural release for 5 minutes.
  • Open valve to release remaining pressure.
  • Brush with barbecue sauce (or olive oil/salt/pepper for dry ribs) and broil or grill until slightly charred.


4.88 from 110 votes↑ Click stars to rate now!
Or to leave a comment, click here!

Nutrition Information

Calories: 244 | Carbohydrates: 19g | Protein: 15g | Fat: 12g | Saturated Fat: 4g | Cholesterol: 48mg | Sodium: 307mg | Potassium: 413mg | Fiber: 3g | Sugar: 8g | Vitamin A: 2285IU | Vitamin C: 4mg | Calcium: 131mg | Iron: 4.2mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner
Cuisine American

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Recipe Rating


  1. Thank you for this recipe! I’m not much of a cooker and wanted to try making ribs in my instapot and want to make this for 8 servings instead of 4, will this work for 8 servings and if so, do I need to double all the ingredients? Do you have any tips of transporting these ribs in the car for 30-35 min after I broil them in the oven? Thank you so much!!5 stars

    1. Hi Josh, we have never tried doubling this recipe but if it fits in your Instant Pot then it should work. As for transporting it sounds like that’s a good plan. To precook then reheat and broil when you arrive should work well.

  2. Holly,
    I’m a certified Master BBQ judge, so I’ve judged many competition ribs. Your recipe turned out very good, juicy & delicious. The rub is classic & adds a lot of flavor to the ribs. I would not have believed that IP ribs would be this good if I hadn’t cooked them myself. They may not be the best smoked ribs I’ve sampled, but they are right up there. I didn’t this time, but adding liquid smoke to the BBQ sauce prior to slathering, though some might consider cheating, may enhance the recipe.

    I have to agree with other reviewers; saving the onion/garlic broth for other recipes is a no brainer. Freeze & reboil before using5 stars

  3. These turned out fabulously!!! I used the liquid and onions to make some beans (black eyed peas or navy beans work great) and once they’re cooked I add some shredded leftover ribs…delicious!!!!5 stars

  4. OMG, We have to go out to eat (prior to today) as ribs were always hit or miss, love, Love, LOVE this recipe. Had very meaty ribs, 25 + 10 minutes and popped them under the broiler. I removed the membrane and dry rubbed, put minced onions and garlic, prior to cooking,, used Sweet Baby Ray’s Vidalia onion BBQ sauce for the broiler. We have a different brand IP, cooked on meat/high pressure. We will never eat them any other way, nor have them out to eat…the BOMB, TYTYTYVM!

  5. Just made these tonight and they turned out amazing! My husband is a rib connoisseur and already demanded i make them again. One question: are there any uses for the liquid and onions left in the Instant Pot after they’re done? It feels wasteful to throw away all that flavor!

    1. You can find this information in the recipe along with other details.

      Close lid and select manual pressure and set the timer for 23 minutes (25 minutes if they’re extra meaty). Once done, allow the instant pot to natural release for 5 minutes.

    2. I do 400° for just a few minutes . You just need the sauce to stick. Convection or air fryer is even faster.

  6. Why??? when I ask for insta pot BEEF ribs, all I get is short rib and baby back rib recipes. Doesn’t anyone cook BEEF, like from a steer, ribs???

    1. I don’t have beef ribs but we do love them! I’ll add them to my list of recipes to create and hopefully you’ll be able to find them next time you’re looking!

  7. I bought an Instant Pot this week and this was my first recipe that I tried with it. I was very happy with the results. The meat was fork tender, super delicious. Thank you so much. Will definitely do it again.

  8. This Rib recipe is delicious!!
    I have made it numerous times and it turns out perfect every time!!!
    Thank you so very much!! :))5 stars

  9. Yum!!! I didn’t follow the rub recipe exactly- based on what was in my pantry- basted with Sweet Baby Ray’s then finished on the grill. Delicious! Two racks of ribs fit perfectly in the instant pot. Manual pressure for 25 mins and 5 mins slow release. Thanks for another awesome recipe, my husband was in Father’s Day heaven!5 stars