Mango Smoothie

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Looking for an easy mango smoothie recipe? We have you covered! These easy mango smoothies are a delicious and healthy way to start the day!

What makes mangoes such a popular fruit for smoothies? Mangoes are affordable, nutrient-packed powerhouses of antioxidants, vitamins and fiber and best of all, a delicious tropical flavor!

Mango Smoothie in glass with a straw

The Best Mango Smoothie

The best mango smoothie recipes have a great mango flavor mixed into a creamy base. We use milk (non-dairy milk is fine too), and/or vanilla yogurt for a creamy, dreamy drink that is perfect for poolside or post-workout!

Want to feel exotic without leaving the living room? Whip up a banana mango smoothie and transport yourself to someplace tropical! Even a peach mango smoothie or a strawberry mango smoothie will do the trick!

Smoothies for an Easy Meal

Fruit Smoothies are the benchmark of the smoothie world. The most popular fruits for smoothies are strawberry banana, berry smoothies, blueberry, and of course mango smoothies! But, here is no limit to how creative you can be with your smoothie recipes! Mix up a mango pineapple smoothie or maybe a peanut butter and banana smoothie!

How to Make a Smoothie Bowl – Smoothie bowls are a great way to serve a bit of a larger portions in a bowl with a spoon. Top these bowls with berries, nuts, seeds or chunks of fruit that normally wouldn’t work well with a straw. Smoothie bowls are beautiful, tasty, and are packed with healthy ingredients. (Keep in mind that even though they are healthy, smoothie bowls are not always low in calories, so eater beware)!

Mango Smoothie in a blender

More Quick Breakfasts

How to Make a Mango Smoothie

To make these delicious mango smoothies:

  1. Add vanilla yogurt and milk to the bottom of the blender.
  2. Add the flax seed and either fresh or frozen mangoes.
    • If you are using fresh mangoes, be sure to toss in a few ice cubes so your smoothie is super cold! Otherwise, frozen mangoes are the way to go.
  3. Blend until smooth, and enjoy!

Almost any kind of fruit-based smoothie can be made into a frozen dessert by pouring into popsicle molds or simply freezing in small containers.

Mango Smoothie in glass with a straw
4.64 from 11 votes
Review Recipe

Mango Smoothie

Prep Time 5 minutes
Total Time 5 minutes
Servings 2 servings
Looking for an easy mango smoothie recipe? We have you covered. These easy mango smoothies are a delicious and healthy way to start the day!


  • 1 cup vanilla yogurt
  • 2 cups mango frozen (fresh can also be used)
  • ½ cup milk or orange juice
  • 2 teaspoons ground flax

Follow Spend with Pennies on Pinterest


  • Add yogurt, mango, milk and flax to blender. 
  • Blend until smooth & serve immediately.

Recipe Notes

If using fresh fruit, add a handful of ice cubes to thicken.
Leftover smoothie can be frozen in ice cube trays and added to future smoothies.
Leftover smoothies also make great popsicles for kids.

Nutrition Information

Calories: 238, Carbohydrates: 45g, Protein: 9g, Fat: 3g, Saturated Fat: 1g, Cholesterol: 9mg, Sodium: 109mg, Potassium: 633mg, Fiber: 3g, Sugar: 42g, Vitamin A: 1955IU, Vitamin C: 61.1mg, Calcium: 307mg, Iron: 0.4mg

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Course Beverage, Breakfast
Cuisine American
Mango Smoothie with an orange straw shown with a title
Mango Smoothie with an orange straw and in a blender shown with a title
About the author


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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!

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Recipe Rating


    1. Oh no, I am sorry to hear that Ashlee! Is there any specific that didn’t turn out for you?

  1. Hi Holly,
    I love your simple mango smoothie recipe. I live in Queensland where there is abundant supply of mangoes in summer and I freeze them when they are cheap. Next time I feel like a sweet treat, I will try out your recipe!
    I often use my home made non diary milks for smoothies. Hemp milk is one of my favourites as it’s so easy to make and creamy.5 stars