by Holly
This recipe is simply delicious! Truly… it is super easy and makes a great side or appetizer!
I like to serve it up with a side of ranch!
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Green Bean Fries
Prep Time 15 minutesCook Time 3 minutes
Total Time 18 minutes
Servings 4 servings
Course Appetizer
Cuisine AmericanCrispy coated green beans fried until golden, these make the perfect snack!
Ingredients
- ¾ pound fresh green beans
- 2 cups all-purpose flour
- 1 teaspoon cayenne pepper
- 1 tablespoons paprika
- ½ teaspoon each thyme and oregano
- ½ teaspoon ground black pepper
- 2 large eggs
- 2 tablespoons flour
- 1 cup milk
- Oil for frying
- Seasoning salt
Instructions
- Wash green beans. In a bowl, toss flour and seasonings except seasoning salt. In a second bowl, whisk eggs, milk, 2 tablespoons flour and ½ cup water.
- Place the green beans in a large ziploc bag. Add about ¾ cup of the flour mixture and shake well to coat. Using a fork, gently lift out about 6 beans and put them into the egg mixture. Using a fork, remove them from the egg mixture and into the flour mixture in the bowl. Toss to coat. (So it's Flour. Egg. Flour.)
- Place on a rack while coating the remaining beans. Gently tap the rack to remove excess flour before frying.
- Heat deep fryer or a couple of inches of oil in a pan to 360-375°F. Place the beans into the deep fryer or oil in small batches for about 3-4 minutes or until browned and crispy. Be sure not to overcrowd them. Remove from oil, drain on paper towels and sprinkle with seasoning salt.
- Serve hot with ranch.
Nutrition Information
Calories: 206, Carbohydrates: 17g, Protein: 6g, Fat: 13g, Saturated Fat: 1g, Cholesterol: 82mg, Sodium: 44mg, Potassium: 281mg, Fiber: 3g, Sugar: 3g, Vitamin A: 1805IU, Vitamin C: 10.7mg, Calcium: 66mg, Iron: 2.2mg
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
Keyword deep fried green beans, green bean fries
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Would this work in an air fryer?
Hi Jan, check out the air fryer green beens recipe!
You got me hooked with the first recipe I saw then spent over an hour looking at more . Anxious to start cooking Thank You
Aww thank you so much for joining me! Happy Cooking!
I can’t wait to try some of these recipes
Thank you Jeanne!
Delightful recipes!!! Looking forward to trying many! Thank you :)
Love your side