Name: Green Bean Fries
Prep time: 15 min
Cook time: 3 min
Total time: 18 min
Yield: 4 servings
Ingredients: 3/4 lb fresh green beans; 2 cups all-purpose flour; 1 teaspoon cayenne pepper; 1 tablespoons paprika; 1/2 teaspoon each thyme and oregano; 1/2 teaspoon ground black pepper; 2 large eggs; 2 tablespoons flour; 1 cup milk; Oil for frying; Seasoning salt

This recipe is simply delicious! Truly… it is super easy and makes a great side or appetizer!

I like to serve it up with a side of ranch!

REPIN GREEN BEAN FRIES

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Review Recipe

Green Bean Fries

Prep Time 15 minutes

Cook Time 3 minutes

Total Time 18 minutes

Servings servings

Author Holly

Course Appetizer

Cuisine American

Crispy coated green beans fried until golden, these make the perfect snack!

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Ingredients

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3/4 lb fresh green beans
2 cups all-purpose flour
1 teaspoon cayenne pepper
1 tablespoons paprika
1/2 teaspoon each thyme and oregano
1/2 teaspoon ground black pepper
2 large eggs
2 tablespoons flour
1 cup milk
Oil for frying
Seasoning salt

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Instructions

Wash green beans. In a bowl, toss flour and seasonings except seasoning salt. In a second bowl, whisk eggs, milk, 2 tablespoons flour and 1/2 cup water.
Place the green beans in a large ziploc bag. Add about 3/4 cup of the flour mixture and shake well to coat. Using a fork, gently lift out about 6 beans and put them into the egg mixture. Using a fork, remove them from the egg mixture and into the flour mixture in the bowl. Toss to coat. (So it's Flour. Egg. Flour.)
Place on a rack while coating the remaining beans. Gently tap the rack to remove excess flour before frying.
Heat deep fryer or a couple of inches of oil in a pan to 360-375 degrees. Place the beans into the deep fryer or oil in small batches for about 3-4 minutes or until browned and crispy. Be sure not to overcrowd them. Remove from oil, drain on paper towels and sprinkle with seasoning salt.
Serve hot with ranch.

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Nutrition Information

Calories: 206, Fat: 13g, Saturated Fat: 1g, Cholesterol: 82mg, Sodium: 44mg, Potassium: 281mg, Carbohydrates: 17g, Fiber: 3g, Sugar: 3g, Protein: 6g, Vitamin A: 36.1%, Vitamin C: 13%, Calcium: 6.6%, Iron: 12%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword deep fried green beans, green bean fries

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