Carrot Souffle is a sweet, buttery alternative to oven-roasted carrots or brown sugar glazed carrots. This easy holiday side is made by blending simple ingredients like tender carrots with cinnamon and vanilla for a smooth, lightly puffed side dish your family will love.

If you’re usually the first to scoop the sweet potato casserole with marshmallows, you’ll love this one too.

taking a spoonful of Carrot Souffle out of the dish.

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Holly’s Recipe Highlights: Carrot SoufflĂ©

  • Skill Level: Easy. Simply blend the ingredients until smooth and bake.
  • Why It Works: Blending tender carrots creates a smooth texture, while eggs and flour help the soufflĂ© set into a soft, lightly puffed casserole.
  • Tools: Use a food processor for a smooth, creamy texture or a hand mixer for a slightly more rustic finish with a bit of texture.
Holly preparing an onion
Total Time:
1 hr 40 mins
Serves:
10
Holly

Ingredient Notes

eggs , butter , flour , sugar , carrots , vanilla , cinnamon , baking powder with writing to make Carrot Souffle.
  • Carrots: Slice the carrots evenly and cook until very tender for the smoothest texture. Baby carrots or plain frozen carrots work well, as long as they’re cooked until soft and drained thoroughly before blending.
  • Eggs: Use large eggs as specified for the best texture and structure. Let the carrot mixture cool slightly before blending in the eggs to prevent them from cooking prematurely.
  • All-Purpose Flour: Spoon the flour into your measuring cup and level it off to avoid adding too much (following this flour measuring guide).
  • Baking Powder: Make sure your baking powder is fresh for the best results, and use baking powder rather than baking soda.
  • Sugar: Use the listed amount, keeping this soufflĂ© deliciously sweet without overpowering the carrots.

How to Make Carrot Soufflé

cooking carrots to make Carrot Souffle.
  1. Boil the carrots until very tender and drain.
adding butter and carrots to good processor to make Carrot Souffle.
  1. Blend with butter and vanilla.
adding egg to carrot mixture in food processor to make Carrot Souffle.
  1. Blend in the eggs.
adding ingredients in food processor to make Carrot Souffle
  1. Add the remaining ingredients and blend (full recipe below).
Carrot Souffle in the dish before baking.
  1. Transfer to a greased baking dish.
dish of Carrot Souffle.
  1. Bake until golden, then dust with powdered sugar.

Rest the soufflé for 15 minutes before serving. Some settling is normal, and the resting time makes it easier to scoop.

Tips for a Smooth Soufflé

  • Drain Well: Drain the carrots thoroughly so excess water does not thin the mixture.
  • Hand Mixer Method: Mash the soft carrots first, then beat them with the remaining ingredients.
  • Avoid Overmixing: Blend only until combined after adding the flour to help keep the texture tender.
  • Check for Doneness: Check the center before removing the soufflĂ© from the oven. It should be set without a wet wobble. Loosely cover with foil if the top browns too quickly.
Carrot Souffle with a part taken out.

Save Some for Later

  • Refrigerator: Refrigerate in a covered container for up to 4 days.
  • Reheating: Warm individual portions in the microwave, or cover the baking dish and reheat in a 325°F oven until hot throughout.
  • Freezing: Freeze cooled portions in airtight containers for up to 2 months. Thaw overnight in the refrigerator; the texture may be softer after reheating.
  • Make Ahead: Cook, drain, and refrigerate the carrots a day ahead. Blend and bake closer to serving.

More Ways to Serve Carrots

Did you enjoy this Carrot Soufflé? Leave a comment and rating below.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
baking dish of Carrot Souffle.
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Carrot Souffle

Servings 10
Tender carrots blend with butter, vanilla, and cinnamon in this sweet carrot souffle. It bakes until golden with a soft, lightly puffed center.
Servings 10
Prep Time 15 minutes
Cook Time 1 hour 10 minutes
15 minutes
Total Time 1 hour 40 minutes
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Ingredients  

  • 2 pounds carrots peeled and sliced
  • ½ cup butter softened
  • 1 teaspoon vanilla extract
  • 5 large eggs
  • â…“ cup all-purpose flour
  • 2 teaspoons baking powder
  • Âľ cup sugar
  • 1 teaspoon cinnamon

Instructions 

  • Preheat the oven to 350°F. Grease a 2 quart baking dish.
  • Add the carrots ot a medium saucepan. Cover with water and bring to a boil over medium high heat. Boil 14 to 18 minutes or until very tender. Drain well.
  • Add the carrots to a food processor with butter and vanilla. Process until almost smooth.
  • Add the eggs to the food processor and blend just until combined.
  • Once blended, add the sugar, flour, baking powder, and cinnamon and continue blending until fully combined.
  • Bake for 55 to 60 minutes or until browned and set in the center. Cool for 15 minutes before serving.
  • Dust with powdered sugar if desired.

Notes

This recipe can be made with a hand mixer instead of a food processor. Ensure the carrots are very soft. 
Keep leftovers in an airtight container in the refrigerator for up to 4 days. 
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Nutrition Information

Serving: 0.5cup | Calories: 230 | Carbohydrates: 28g | Protein: 5g | Fat: 12g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.4g | Cholesterol: 117mg | Sodium: 172mg | Potassium: 415mg | Fiber: 3g | Sugar: 19g | Vitamin A: 15575IU | Vitamin C: 5mg | Calcium: 84mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Side Dish
Cuisine American

Tried this recipe?

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Carrot Souffle in the dish with a part taken out with a title.
buttery Carrot Souffle in the dish and close up on a spoon with a title.

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of the best selling cookbook “Everyday Comfort,” which delivers hearty, home-cooked meals designed for real life.
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