This fast and flavorful fish tacos recipe is the perfect quick lunch or dinner.

Seasoned fish fillets are baked, flaked, and then tucked into tortillas with your favorite toppings and a drizzle of taco sauce.

Fish tacos on a wooden board

Holly’s Recipe Highlights

  • Flavor: Baked and not fried, these fish tacos are fresh and flavorful with a mild white fish and simple homemade rub. We love to serve these with the easy taco sauce below.
  • Difficulty: Simple toppings and a little oven time are all you need for resort-style fish tacos.
  • Technique: The fish is baked until flaky but can also be grilled.
  • Swaps:  Any white fish can be used in this recipe.
  • Time-Saving Tip: The homemade taco seasoning mix can be replaced with a packet of taco seasoning.
  • Leftovers: Stretch leftovers further by making fish taco bowls!
ingredients for fish tacos including lime, oil, fish, fish taco sauce, tortillas, seasoning rub, avocado

Ingredient Tips for Fish Tacos 

  • Fish: I use cod in this recipe, but any white fish like halibut, haddock, or tilapia will work. Frozen fish should be thawed and patted dry so the seasonings will adhere.
  • Seasonings: The rub for these fish tacos is a flavorful blend of paprika, garlic powder, cumin, cayenne, salt, and pepper. You can also use a packet or homemade taco seasoning.
  • Sauce: The fish taco sauce is a rich and tangy addition and needs few ingredients. Fresh lime juice is recommended.
  • Tortillas: Corn or flour tortillas work for fish tacos, so gently warm them before filling them so they don’t crack.

Variations

  • Seasoning: Season the fish fillets with a blackened seasoning or a Cajun flavor.
  • Onion slaw: Make a quick cabbage onion slaw by combining a cup of shredded cabbage, ½ thinly sliced sweet white onion, 2 tablespoons chopped cilantro, 1/3 cup sour cream, 2 tablespoons of fresh lime juice, and one seeded and chopped jalapeno pepper.

How to Make Fish Tacos

  1. Prepare the fish: Pat fish dry and rub with homemade spice mixture.
  2. Bake: Bake the fish in the oven (full recipe below).
  3. Prepare the toppings: Chop and prepare desired taco toppings.
  4. Enjoy! Assemble and serve tacos once the fish and toppings are ready.

Fish Taco Toppings

Fish Tacos on a wooden board

Leftovers?

Store leftover fish from the tortillas and other ingredients in a covered container for up to 2 days. Use leftover fish in a cold wrap, on top of a salad, or reheat portions in the microwave and build new tacos with toppings and add-ins.

More Easy Taco Recipes

Did you enjoy this Fish Tacos Recipe? Leave a comment and rating below.

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close up of Fish Tacos with avocado and cilantro
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Fish Tacos

Tender and flaky, these baked fish tacos are lightly seasoned, nestled in soft tortillas, and drizzled with a creamy fish taco sauce.
Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Servings 4 servings
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Ingredients  

  • 1 ½ pounds cod fillets or tilapia,haddock, or halibut
  • 1 tablespoon olive oil

Seasoning Rub

  • 1 tablespoon chilli powder
  • 1 teaspoon paprika
  • 1 teaspoon dried oregano
  • ½ teaspoon cumin
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon black pepper
  • ½ teaspoon salt

Tacos

  • 8 corn tortillas or flour tortillas, 6-inch
  • 1 avocado sliced
  • 1 lime wedged

Fish Taco Sauce (optional)

  • 3 tablespoons sour cream
  • 2 tablespoons mayonnaise
  • ½ lime juiced
  • ½ teaspoon garlic powder
  • ½ teaspoon cumin
  • ½ teaspoon sriracha or to taste

Instructions 

  • Preheat the oven to 400°F.

Fish Taco Sauce

  • Combine sour cream, mayonnaise, lime, garlic powder, cumin, and sriracha in a small bowl (if making) and refrigerate until serving.

Seasoning Rub

  • In a small bowl, mix the chili powder, paprika, oregano, cumin, garlic powder, onion powder, black pepper, and salt.
  • Dab the fish fillets dry with a paper towel and drizzle with olive oil. Rub the seasoning mix over all sides of the fish.
  • Bake on a rimmed baking sheet for 10-15 minutes* or until flaky and heated to 145℉.
  • Heat tortillas according to package directions.
  • Use a fork to break the fish into large chunks. Divide the fish pieces among the tortillas and add toppings as desired.

Notes

Spice Rub:  Substitute the rub above with our own favorite rub, cajun, or blackened seasoning.
Cabbage Onion Slaw: Combine 1 cup shredded cabbage, ½ sweet white onion, thinly sliced, 2 tablespoons chopped cilantro, ⅓ cup sour cream (or Greek yogurt), 2 tablespoons fresh lime juice, and 1 jalapeño pepper seeded & chopped.
Keep an eye on your fish. Thinner pieces of fish will cook faster.
Leftover fish can be refrigerated for 2 days. Fish should be stored and reheated separately from the tortillas.
Nutritional information includes 1 fish taco in a corn tortilla. Toppings are not included in nutritional information.
5 from 150 votes

Nutrition Information

Calories: 163 | Carbohydrates: 27g | Protein: 3g | Fat: 5g | Sodium: 348mg | Potassium: 174mg | Fiber: 4g | Sugar: 1g | Vitamin A: 875IU | Vitamin C: 4.9mg | Calcium: 62mg | Iron: 1.6mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner, Fish, Lunch, Main Course
Cuisine American, Mexican
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Fish Tacos on a wooden board with garnish and writing

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

  1. Delicious! Used cajun spice I had on hand. Made the sauce and Mango Salsa to accompany. Small salad on side. Perfect supper.
    Will definitely make again. Thank you for your delicious recipes.5 stars

  2. Definitely delicious. My whole family loved them. This is a keeper. We are adding it to the menu. Thank you so much for sharing this wonderful recipe.5 stars

    1. Hi Debra, we haven’t tried this recipe with Mahi Mahi but another reader has made it with good results.

    1. We haven’t tried that substitution but another reader has and had great results! You will have to let us know how it turns out.

  3. These tacos were excellent. We used cod because that’s what we had in the freezer. Only used the rub and the methodology. Had made chipotle salsa so used that and made cabbage slaw a little differently.5 stars

  4. Years ago, I had fish tacos for the first time while vacationing in Virginia Beach. Your recipe is astoundingly delicious and matched the very dish I have been craving for a while. I used Basa and made my own spice mix and the sauce is oh so wonderful. Fabulous recipe!

  5. I made this for supper for my family tonight. It was super fast, easy, and absolutely delicious. Thank you for the great recipe.5 stars

  6. I made this tonight at the request of my son. I had a similar fish taco in Myrtle Beach two years ago and honestly, this recipe matched it to a tee! Wonderfully, delicious recipe and light!

  7. My husband who is very picky loved this! Asked for it to be in the regular rotation. Thank you for posting delicious recipes like this one!5 stars

  8. We made this tonight just as written with one exception. I didn’t have Sriracha so I just used a hot sauce that we had in the pantry. The cabbage onion slaw is great too. Next time I will skip the slaw dressing and just double the fish sauce. This was a big hit with our friends. Thank you for this great recipe, as usual.5 stars

  9. I would like to try this recipe but we dont care for sriracha. What would you suggest for a substitution?

    1. Hello Michelle,
      We don’t care for Sriracha either. A product I’ve used a lot as a substitute is Sweet Red Chili sauce by Thai Kitchen.

  10. I decided to try this recipe because past ones didn’t quite measure up. It was a hit! Even my son enjoyed it and will usually not eat fish.5 stars

  11. A great recipe! We had it on a Friday during Lent. Our family devoured these. I would recommend you follow the entire recipe. We made it with flounder marinated in the curry, the Pico de gallo, and sauce. For our preference- next time I would make it with a little less cumin and a little more curry. …buy plenty of fresh limes,,, and make it spicey!5 stars

  12. I give this a five stars because when my family and I made this taco dish, it was fantastic! I love how basic it is which makes it good and the choice of the fish was good.5 stars