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Say goodbye to bland and boring chicken. These baked chicken breasts are juicy, tender, and perfectly seasoned – and they’re so easy to make!

Recipe Highlights
I’ve made these baked chicken breasts more times than I can count. They’re great for dinner and perfect for meal prep. Change the seasonings to match your meal!
- Flavor: Perfectly seasoned and juicy, oven-baked chicken is an easy go-to anytime. This chicken pairs well with almost any side dish.
- Skill level: Season, bake, and serve with only one dish to wash.
- Prep note: Double the recipe and meal prep to use all week long.
- Recommended tools: An inexpensive meat thermometer is my number one kitchen recommendation for perfect proteins, especially chicken.

Ingredient Tips For Baked Chicken Breasts
- Chicken: Use boneless, skinless chicken breasts that are similar in size so they cook evenly. In this recipe, I use 5-7 oz breasts.
- Oil: Olive oil helps the seasonings stick and helps with browning. Any light tasting oil can be used.
- Seasonings: In the recipe below, I use a simple seasoning mixture; you can use your favorite purchased mixture or a blend from your spice cabinet.
Seasonings For Chicken Breasts
This chicken is versatile; you can use your favorite seasoning blends like Greek Seasoning, Cajun Seasoning, or a simple lemon pepper blend.
Make it a meal: Add whole mushrooms, thinly sliced onions, sliced zucchini, and strips of colorful bell peppers to the sheet pan and bake up an instant veggie side dish.


Tips for Juicy Chicken
- Cooking time: The most important thing is to make sure the chicken isn’t overcooked. Using a meat thermometer, cook to 165°F.
- Cooking temp: I cook at a high temperature to get nice browning on the outside while keeping the meat tender. Bake chicken breasts at 400°F for 21 to 26 minutes.
- Rest time: Let the meat rest after cooking to allow the juices to recirculate back into the meat, keeping it extra juicy.

Serving Suggestions
- Sides: This baked chicken breast recipe pairs with almost anything from Oven Roasted Potatoes to Seasoned Rice. I also love to serve it with roasted broccoli or asparagus.
- Salads: This chicken is great hot or cold in salads like cobb salad or Caesar salad—and any leftovers can be chopped up for a chicken salad sandwich.
- Pasta: Baked chicken is perfect for adding slices to pasta like alfredo or served alongside mac and cheese.
Storing Leftovers/Meal Prep
Store leftover baked chicken breasts in an airtight, covered container in the refrigerator for up to 4 days. Chicken can be sliced or chopped and frozen for meal prep.
More Chicken Breast Recipes
Did you make these Oven Baked Chicken Breasts? Leave us a rating and comment below!

Baked Chicken Breast
Equipment
- 9 x 13-inch Baking Pan lightly greased
Ingredients
- 4 boneless skinless chicken breasts about 6 oz each
- 2 tablespoons olive oil
- 1 teaspoon Italian seasoning
- ½ teaspoon seasoned salt or table salt
- 1 teaspoon paprika
- ¼ teaspoon black pepper
Instructions
- Preheat the oven to 400°F. Lightly grease a rimmed baking pan or line it with parchment paper.
- In a medium bowl, combine chicken breasts, olive oil, Italian seasoning, seasoned salt, paprika, and black pepper. Mix well to coat.
- Transfer the chicken to the prepared pan and bake uncovered for 21 to 26 minutes or until the chicken breasts reach an internal temperature of 165°F.
- Transfer to a plate or cutting board and rest for 5 minutes before slicing.
- Cut into slices and drizzle with the juices.
Video
Notes
Nutrition Information
Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
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Sooo yummy! I’ll be making this a lot!
perfectly tender and juicy. Many family rave reviews. Recipe so tasty as is! I also gave my family the option to add barbecue sauce if they preferred. That was delightful as well!
I will definitely make this again!!!
Do you need to leave the chicken breasts in the marinade for a while or just cook them straight away?
You can cook them straight away. Enjoy!
Must have been a reason I was attracted to this recipe. Could it be the name coincidence? Haven’t tried it yet. Sounds delicious! On the menu for tonight!
you showed a delicious beef tip with mashed potatoes ( 1 1/2 Hr) cooking recipe. I lost it,can you please resend it? I loved it.
thank you much
You may be looking for this beef tips recipe. Enjoy!