close up of Spinach Artichoke Pasta Salad bowl

I absolutely LOVE spinach dip!  Hot and bubbly with cheese, cold and served in a bread bowl, with artichokes or without….  I’ll take all of it!

You’ll love this easy Spinach Artichoke Dip inspired pasta salad!  This delicious dish is actually a take on my favorite cold spinach dip; creamy, delicious and oh so easy to make!  This is seasoned with a package of vegetable soup mix giving it a ton of flavor but also keeping it really simple! You’ll want to use a medium pasta noodle for this salad, rotini, bow ties, wagon wheels or shells are all great choices!

If you’re looking to make this dish a little bit more healthy, you can sub in whole wheat pasta, greek yogurt and a lighter dressing for the mayo (I always use Hellmann’s light).

Items You’ll Need For This Recipe

* Medium Pasta * Large Saucepan * Vegetable Soup Mix *

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side view of Spinach Artichoke Pasta Salad
4.97 from 28 votes↑ Click stars to rate now!
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Spinach Artichoke Pasta Salad

You'll love this easy Spinach Artichoke Dip inspired pasta salad!  This delicious dish is actually a take on my favorite cold spinach dip; creamy, delicious and oh so easy to make!
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 servings


  • 12 ounces pasta (I used rotini)
  • 1 cup sour cream
  • ¾ cup mayonnaise
  • 1 package vegetable soup mix (1.4 oz)
  • 3 green onions sliced
  • 1 can water packed artichokes (14 oz)
  • 4 cups fresh spinach chopped & lightly packed


  • Cook pasta el dente according to package directions.
  • In a large bowl combine sour cream, mayonnaise and dry soup mix.
  • Drain artichokes well and cut into quarters.
  • Toss pasta with sauce. Gently fold in spinach, green onions and artichokes.
  • Refrigerate 1 hour before serving.
4.97 from 28 votes

Nutrition Information

Calories: 184 | Carbohydrates: 24g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 178mg | Potassium: 223mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1135IU | Vitamin C: 6.8mg | Calcium: 51mg | Iron: 1.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer
Cuisine American

More Recipes You’ll Love

* Hawaiian Pasta Salad  * Avocado Pasta Salad * Chicken Club Ranch Pasta Salad  *

Spinach Artichoke Pasta Salad overhead and side views


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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Recipe Rating


  1. Do you think this would work as a warm pasta salad with leftover from making the bread bowl dip? loved dip but should have halfed my recipe as I had a small boule.

    1. Oh that sounds delicious, I’m certain it would work! You could add a little bit of cream/milk if needed to get a thinner consistency.

  2. My favorite side dish for gatherings! I always get rave reviews when I make this dish. I typically use rotini, but I’m trying cheese tortellini today. I’m sure it will be delicious!5 stars

  3. I made this using cheese tortellini. Along with the spinach and artichokes I added half a cup of shredded fresh Parmesan, a tbsp of basil, the juice of a lemon and lump crab meat. It is DIVINE. Great recipe.4 stars

  4. Wow, I really enjoyed this recipe! Fast and easy too. I substituted plain yogurt instead of sour cream and used fresh shredded chicken. Even the baby arugula tasted great with the spinach mixture and vegetable rotoini for the pasta.5 stars