close up of Spinach Artichoke Pasta Salad bowl

I absolutely LOVE spinach dip!  Hot and bubbly with cheese, cold and served in a bread bowl, with artichokes or without….  I’ll take all of it!

You’ll love this easy Spinach Artichoke Dip inspired pasta salad!  This delicious dish is actually a take on my favorite cold spinach dip; creamy, delicious and oh so easy to make!  This is seasoned with a package of vegetable soup mix giving it a ton of flavor but also keeping it really simple! You’ll want to use a medium pasta noodle for this salad, rotini, bow ties, wagon wheels or shells are all great choices!

If you’re looking to make this dish a little bit more healthy, you can sub in whole wheat pasta, greek yogurt and a lighter dressing for the mayo (I always use Hellmann’s light).

Items You’ll Need For This Recipe

* Medium Pasta * Large Saucepan * Vegetable Soup Mix *

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side view of Spinach Artichoke Pasta Salad
4.97 from 27 votes↑ Click stars to rate now!
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Spinach Artichoke Pasta Salad

You'll love this easy Spinach Artichoke Dip inspired pasta salad!  This delicious dish is actually a take on my favorite cold spinach dip; creamy, delicious and oh so easy to make!
Prep Time 15 minutes
Total Time 15 minutes
Servings 12 servings


  • 12 ounces pasta (I used rotini)
  • 1 cup sour cream
  • ¾ cup mayonnaise
  • 1 package vegetable soup mix (1.4 oz)
  • 3 green onions sliced
  • 1 can water packed artichokes (14 oz)
  • 4 cups fresh spinach chopped & lightly packed


  • Cook pasta el dente according to package directions.
  • In a large bowl combine sour cream, mayonnaise and dry soup mix.
  • Drain artichokes well and cut into quarters.
  • Toss pasta with sauce. Gently fold in spinach, green onions and artichokes.
  • Refrigerate 1 hour before serving.
4.97 from 27 votes

Nutrition Information

Calories: 184 | Carbohydrates: 24g | Protein: 4g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 12mg | Sodium: 178mg | Potassium: 223mg | Fiber: 1g | Sugar: 2g | Vitamin A: 1135IU | Vitamin C: 6.8mg | Calcium: 51mg | Iron: 1.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer
Cuisine American

More Recipes You’ll Love

* Hawaiian Pasta Salad  * Avocado Pasta Salad * Chicken Club Ranch Pasta Salad  *

Spinach Artichoke Pasta Salad overhead and side views


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About the author

Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!
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Recipe Rating


  1. This was delicious for July 4th but I do agree with you that it’s best the day of eating… I made it the day before and all the creaminess was soaked into the pasta and it was a little dry…very different from my ‘tastings’ when I was making it….but, BRAVO on this recipe!!!!!!!!5 stars

  2. A co-worker made this salad with colored pasta & it was so delicious! So glad I found you had a recipe, I know it will be just as delicious. I follow you on facebook too :-)

    1. Thank you for sharing Shantel! Happy to hear you loved this recipe, and found Spend With Pennies!

  3. I am attending a Solstice celebration/drumming circle tonight. We were asked to to bring something for a potluck between the two events. When I saw your spinach artichoke pasta salad, I thought it is a good place to try it out and I like spinach artichoke dip. I did change it a tiny bit by using drained marinated artichokes and Greek yogurt because I had them and blending them into the yogurt/mayo mix. The dressing tasted good. I’ll get a reading at the event.

  4. This is a wonderful recipe.  I took it to church and people asked for the recipe.  I am taking it to a Home for battered women support group luncheon.  If I do it right I know they will love it.  lol5 stars

  5. So delicious. Will be bringing this to potlucks this summer. Added some crumbled turkey bacon and use low-fat yogurt instead of sour cream!

  6. I made.this and it was the best pasta salad I’ve ever had. The taste was exquisite and yet it was substantial enough for a meal. Anyone trying this should be delighted with the results.

  7. This is delicious and my girlfriends gave it rave reviews! Making it again today to take to a lunch.

  8. OMGeeeee!! I made this and it was so easy and so good!! I added crispy bacon on top right before serving and it was super yuuuummyy!!