Instant Pot Lentil Soup


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Everyone needs a standby recipe for an easy, healthy soup, and Instant Pot Lentil Soup fits the bill! 

Lentils are pressure cooked with ground beef and vegetables for a tasty and healthful soup that just takes minutes to prepare!

Bowl of Instant Pot Lentil Soup with a slice of bread

Lentil Soup Made Easy

The best recipes with legumes and vegetables like cajun bean soup or this stovetop lentil soup are so easy to make.

Lentil soup is traditional in many cultures. Made with red lentils, green lentils, or any other variation, it creates a thick, stew-like broth. Beans and legumes of all kinds are heart healthy, inexpensive, and delicious!

In this variation, I use ground beef and veggies with a flavorful broth and put it all together in the Instant Pot. (If you don’t have an Instant Pot you can get one here or make lentil soup on the stovetop).

What Kind Of Lentils Are Best?

Use any kind of lentils in this soup. It just depends on what consistency and color you prefer!

  • Brown and Green Lentils hold their shape and texture well, making them the centerpiece of the soup. These are the lentils you see most often in stores and both tend to have a mild flavor. These are my preferred choice for this soup.
  • Red/Yellow Lentils are “split” meaning that they have been processed into small pieces. They do not hold their shape and almost melt into the soup (but they do thicken it nicely). Also known as Dahl, they will mix in with the broth and thicken it but aren’t ideal in this soup!
  • Black Beluga and Puy Lentils can be hard to find and are also more expensive. Use these exotic varieties in a salad or as a special dish of their own. They’re a bit firm and have an earthier flavor.

Instant Pot Lentil Soup ingredients

How To Make Lentil Soup

You’ll love how simple this recipe is. It’s versatile, swap out beef for bacon or sausage… add in your favorite veggies!

  1. Sauté beef, onions, and garlic right in the Instant Pot. (Ground turkey or sausage work in this recipe too).
  2. Add remaining ingredients except for spinach. Cook on high pressure for 15 minutes.
  3. Naturally release a few minutes, quick release any remaining pressure and stir in spinach. (Learn more about natural release/quick release here).

Garnish and enjoy! A delicious homemade soup ready in under an hour!

Serve this with…

Serve lentil soup with a fresh green salad or kale salad.

When serving soup recipes, I love to serve with either French bread or dinner rolls to dip and sop up any broth in the bowl.

Ingredients for Instant Pot Lentil Soup in the instant pot

Can You Freeze Lentil Soup?

You sure can! Just like ham and bean soup, this freezes like a dream. Ladle into freezer bags (we do individual servings) and lay flat until frozen. Once frozen, they can stand up nicely in the freezer to save space.

Easy Instant Pot Soups

Bowl of Instant Pot Lentil Soup with a slice of bread
5 from 2 votes
Review Recipe

Instant Pot Lentil Soup

Prep Time 20 minutes
Cook Time 15 minutes
Natural Release 10 minutes
Total Time 45 minutes
Servings 8 servings
Author Holly Nilsson
Course Main Course, Soup
Cuisine American
Pressure cooked with ground beef and vegetables, this is a tasty and hearty soup that just takes minutes to prepare!

Ingredients

  • 1 pound ground beef
  • 2 cloves garlic minced
  • 1 onion diced
  • 1 tablespoon olive oil
  • ½ cup celery chopped
  • ½ red bell pepper chopped
  • 2 cups sweet potatoes cubed
  • 1 ¼ cups lentils
  • 8 cups chicken broth
  • 1 bay leaf
  • ¼ teaspoon dried thyme
  • ¼ teaspoon poultry seasoning
  • 2 cups baby spinach chopped
  • fresh parsley and parmesan cheese for garnish optional

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Instructions

  • Turn a 6QT Instant Pot onto saute. Cook beef, onion, and garlic until browned and no pink remains. Drain fat if there is more than 1 tablespoon or so.
  • Add olive oil, celery, red bell peppers, and sweet potatoes. Cook 3-4 minutes or until veggies start to look tender.
  • Add remaining ingredients except spinach.
  • Set instant pot to high pressure for 15 minutes. Once the instant pot has cooked 15 minutes, allow to naturally release 10 minutes. Release remaining pressure.
  • Remove bay leaf and stir in chopped spinach.
  • Serve with parmesan cheese.

Nutrition Information

Calories: 251, Carbohydrates: 28g, Protein: 22g, Fat: 6g, Saturated Fat: 2g, Cholesterol: 35mg, Sodium: 930mg, Potassium: 877mg, Fiber: 11g, Sugar: 3g, Vitamin A: 5693IU, Vitamin C: 32mg, Calcium: 60mg, Iron: 5mg
Keyword Instant Pot lentil soup
Instant Pot Lentil Soup in the instant pot with a title
Instant Pot Lentil Soup in a white bowl with a title
Instant Pot Lentil Soup in an instant pot with writing

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Holly

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!

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