These smoothie recipes are perfect for breakfast, a midday pick-me-up, an afterschool treat, or a post-workout snack!

Everyone loves a refreshing and delicious smoothie, and these recipes are full of flavor and nutrition!

Try a new flavor every day of the week with this delish collection of recipes!

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Savor Nourishing Smoothies

  • Nourishing & delicious! Naturally sweet and full of nutrient-dense ingredients, smoothies are a combo of fruit and veggies in one portable, blissful blend!
  • Customizable smoothies let you choose the liquid, the fruit, the veggies, and all the extras!
  • Versatile! Best served extra cold, smoothies can also be frozen into ice cubes to stir into overnight oats, or made into popsicles as a healthy, hot-weather treat!
Table of Contents
  1. Savor Nourishing Smoothies
  2. Seven Smoothie Superstars
  3. Wholesome Smoothie Extras

Seven Smoothie Superstars

Strawberry Banana Smoothie – This is an easy starter if you’re a smoothie newbie! Blend strawberries with bananas and yogurt in milk or your favorite milk alternative. Easy peasy!

glasses of Strawberry Banana Smoothie
Strawberry Banana Smoothie
Sweet bananas and juicy berries come together in seconds to create a perfect snack or breakfast on the go! 
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Green Kiwi Smoothie – Loaded with antioxidants and fiber, kiwis, pineapple, kale, and yogurt are blended with orange juice to create a clean, green flavor that will keep you energized all day!

Mango Smoothie – Mangoes and ground flax seeds are added to creamy components like milk and yogurt in this super-fast 4 ingredient smoothie recipe! Freeze some in ice cubes and add to iced tea for a refreshing summer sipper!

Mango Smoothie in glass with a straw
Mango Smoothie
Looking for an easy mango smoothie recipe? We have you covered. These easy mango smoothies are a delicious and healthy way to start the day!
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Kale Smoothie – Green smoothie recipes are a great way to get veggie nutrition into the bellies of picky eaters! Superfood kale, mixed fruit, yogurt, and orange juice produce a smooth, lightly sweetened drink that can be frozen into popsicles, too!

Kale Smoothie in two mason jars with straws
Kale Smoothie
This Kale Smoothie is healthy, full of fresh fruits & veggies, and makes the perfect snack!
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Green Smoothie Recipe – Use this recipe as a starting point for adding in all kinds of green veggies like spinach, peas, shredded zucchini, and even leftover cooked broccoli!

Green Smoothies in jars with straws and pineapple
Green Smoothie Recipe
An easy green smoothie recipe with Kale and pineapple is the perfect way to kickstart your day!
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Berry Smoothie – This smoothie has it all! Toss a bag of frozen berries, chia seeds, vanilla yogurt, and milk in a blender and give it a whirl!

Mixed Berry Smoothie in a jar
Our Favorite Berry Smoothie
This mixed berry smoothie is the perfect way to start the day. Delicious berries are blended with yogurt, milk, and chia seeds to give you a healthy start to the busy day ahead. 
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Blueberry Smoothie – Sweet and tart blueberries give this smoothie its colorful hue! A banana, milk, and vanilla yogurt makes this one of the best smoothie recipes to start the day with!

Blueberry Smoothie in a clear glass with berries on top and a straw
Blueberry Smoothie
Blueberry Smoothies are healthy, hearty, and ready in 5 minutes!
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Wholesome Smoothie Extras

Power-charge your smoothie with any of these wellness boosts!

Add-Ins – Protein powder, chia seeds, flax seeds, hemp hearts, yogurt, chocolate, peanut or seed butters, or spice blends like apple, or pumpkin pie spice will add a fun, seasonal flair to fruit smoothie recipes.

Variations – Smoothie bowls can be topped with berries, nuts, seeds, or chunks of fruit, for a fresh and filling way to start the day! Or use your favorite smoothie recipe as a base and make an Acai bowl.

Leave a comment below and let us know what your favorite smoothie recipe is!

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

  1. I have been using smoothies for over a year now to help control my type 2 diabetes. Smoothies are the only way I can handle protein powders. I use Greek yogurt, vanilla plant-based protein, berries that are in season, spinach or kale and coconut water. My A1C has dropped from 7.8 to 5.3 since I’ve been using the smoothies in place of high carbs and sweets for snacks. I’ve lost about 20 pounds, too.