These smoothie recipes are perfect for breakfast, a midday pick-me-up, an afterschool treat, or a post-workout snack!
Everyone loves a refreshing and delicious smoothie, and these recipes are full of flavor and nutrition!
Try a new flavor every day of the week with this delish collection of recipes!
Savor Nourishing Smoothies
- Nourishing & delicious! Naturally sweet and full of nutrient-dense ingredients, smoothies are a combo of fruit and veggies in one portable, blissful blend!
- Customizable smoothies let you choose the liquid, the fruit, the veggies, and all the extras!
- Versatile! Best served extra cold, smoothies can also be frozen into ice cubes to stir into overnight oats, or made into popsicles as a healthy, hot-weather treat!
Seven Smoothie Superstars
Strawberry Banana Smoothie – This is an easy starter if you’re a smoothie newbie! Blend strawberries with bananas and yogurt in milk or your favorite milk alternative. Easy peasy!
Green Kiwi Smoothie – Loaded with antioxidants and fiber, kiwis, pineapple, kale, and yogurt are blended with orange juice to create a clean, green flavor that will keep you energized all day!
Mango Smoothie – Mangoes and ground flax seeds are added to creamy components like milk and yogurt in this super-fast 4 ingredient smoothie recipe! Freeze some in ice cubes and add to iced tea for a refreshing summer sipper!
Kale Smoothie – Green smoothie recipes are a great way to get veggie nutrition into the bellies of picky eaters! Superfood kale, mixed fruit, yogurt, and orange juice produce a smooth, lightly sweetened drink that can be frozen into popsicles, too!
Green Smoothie Recipe – Use this recipe as a starting point for adding in all kinds of green veggies like spinach, peas, shredded zucchini, and even leftover cooked broccoli!
Berry Smoothie – This smoothie has it all! Toss a bag of frozen berries, chia seeds, vanilla yogurt, and milk in a blender and give it a whirl!
Blueberry Smoothie – Sweet and tart blueberries give this smoothie its colorful hue! A banana, milk, and vanilla yogurt makes this one of the best smoothie recipes to start the day with!
Wholesome Smoothie Extras
Power-charge your smoothie with any of these wellness boosts!
Add-Ins – Protein powder, chia seeds, flax seeds, hemp hearts, yogurt, chocolate, peanut or seed butters, or spice blends like apple, or pumpkin pie spice will add a fun, seasonal flair to fruit smoothie recipes.
Variations – Smoothie bowls can be topped with berries, nuts, seeds, or chunks of fruit, for a fresh and filling way to start the day! Or use your favorite smoothie recipe as a base and make an Acai bowl.
Leave a comment below and let us know what your favorite smoothie recipe is!
I have been using smoothies for over a year now to help control my type 2 diabetes. Smoothies are the only way I can handle protein powders. I use Greek yogurt, vanilla plant-based protein, berries that are in season, spinach or kale and coconut water. My A1C has dropped from 7.8 to 5.3 since I’ve been using the smoothies in place of high carbs and sweets for snacks. I’ve lost about 20 pounds, too.
So happy for you, Regina. I am glad you are enjoying the smoothies.