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These 3-ingredient cottage cheese egg bites are ultra-creamy, high in protein, and endlessly customizable, making them perfect for meal prep!

stack of Cottage Cheese Egg Bites with a bite taken out of one

Holly’s Recipe Highlights

  • Flavor: These tangy and cheesy egg bites are smooth and fluffy in texture, with savory flavor in every bite.
  • Skill Level: Get light and fluffy sous-vide results in the oven! Just blend, bake, and enjoy.
  • Prep Note: Make a batch (or two!) ahead and enjoy it at home, work, or on the go. Make egg bites without heating the oven in the Instant Pot or the air fryer.
  • Tools: For easy removal, use silicone muffin liners or a silicone muffin tray.
eggs , cheese , cottage cheese , salt and pepper with labels to make Cottage Cheese Egg Bites

Ingredient Tips for Cottage Cheese Egg Bites

  • Cottage Cheese: Go for full-fat cottage cheese for the best flavor! Small or large curd cottage cheese won’t matter since it will be blended into a creamy base with the eggs and cheese.
  • Eggs: This recipe uses whole eggs, but you can use a carton of egg whites if that’s what you have.
  • Cheese: Cheese and eggs are a perfect pair! Cheddar, Swiss, Monterey Jack, Gruyere cheese, feta, or any blend of cheeses work in cottage cheese bites.
  • Seasonings: Spice up these egg bites by adding some everything bagel (a kid-favorite!) seasoning, a taco blend seasoning, or a zesty Cajun seasoning.

Favorite Variations

When it comes to add-ins, almost anything goes. Just be sure to finely chop them so the egg bites stay intact.

  • Meat: Add some extra protein by mixing in some bacon bits, diced ham, or crumbled sausage.
  • Veggies: Tomatoes, bell peppers, mushrooms, spinach, or green onions provide must-try color, texture, and nutrients to egg bites.

Holly’s Pro Tips

  • Let the egg bites cool slightly in the muffin liners before removing them. This will help them keep their structure and reduce the chance of them sticking!
  • Be sure to grease the muffin tin or liners well to prevent sticking as well.
  • To freeze, spread the egg bites out individually on a baking tray. Once frozen (or partially frozen), store them in a zippered freezer bag for a grab-and-go breakfast!

Best Way to Store Egg Bites

Store cottage cheese egg bites in a covered container in the refrigerator for up to 4 days. Or freeze egg bites (see tips above) for up to 3 months and reheat in the microwave from frozen, or thaw first in the refrigerator.

plate of Cottage Cheese Egg Bites

More Amazing Egg Dishes

Did you enjoy these Cottage Cheese Egg Bites? Leave a comment and rating below.

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stack of Cottage Cheese Egg Bites with a bite taken out of one
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Cottage Cheese Egg Bites

Cottage cheese egg bites are a quick and protein-packed breakfast made with blended eggs, cottage cheese, and cheddar, baked until fluffy and delicious.
Prep Time 5 minutes
Cook Time 25 minutes
Total Time 30 minutes
Servings 12
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Ingredients  

  • 8 large eggs
  • 1 cup cottage cheese
  • ¾ cup shredded cheddar cheese
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  • Preheat the oven to 300°F. Grease a silicone muffin pan or line a regular muffin pan with parchment liners.
  • In a blender, combine eggs, cottage cheese, cheddar cheese, salt and pepper. Blend until smooth.
  • Divide the egg mixture over 12 wells.
  • Bake for 25-30 minutes or until the eggs are set.

Notes

Keep leftovers in an airtight container in the refrigerator for 3 days and in the freezer for 4 months. 
5 from 1 vote

Nutrition Information

Calories: 94 | Carbohydrates: 1g | Protein: 8g | Fat: 6g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Cholesterol: 134mg | Sodium: 197mg | Potassium: 70mg | Fiber: 0.01g | Sugar: 1g | Vitamin A: 275IU | Calcium: 83mg | Iron: 1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Breakfast, Lunch, Snack
Cuisine American
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light and fluffy Cottage Cheese Egg Bites with writing
soft and tangy Cottage Cheese Egg Bites with writing
Cottage Cheese Egg Bites on a plate and in a stack with a bite taken out of one and a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

    1. Hi Julie, you will want to let them defrost in the fridge overnight then you can reheat in the microwave (30 seconds and then additional 10 second intervals if needed) or in the oven (300°F for 10 minutes or until heated through, cover loosely with foil to prevent them from drying out). I hope that helps!

  1. I,would be able to,cook these in my air fryer, would I not? Just adjust the,temperature and the amount of time!

  2. Would I be able to make mini muffins and would I use mini liners or just oil the muffin tin well. How would the time to bake change? Thanks.

    1. You will want to grease the muffins tins well if you don’t have silicone liners. Then bake at 300°F for 15–20 minutes, or until the centers are set (not jiggly) and a toothpick inserted comes out clean.

    1. To replace the eggs in this recipe with egg white, you will need 1 cup of egg whites.