This Pork Tenderloin Recipe is tender, juicy, and easy to prepare, with a savory mushroom sauce that adds rich flavor. It’s a simple dinner that comes together with minimal effort.

I love to serve this tenderloin with a side of mashed potatoes and some roasted broccoli.

juicy sliced Pork Tenderloin Recipe

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Holly’s Recipe Highlights: Pork Tenderloin Recipe

  • Flavor: Savory tender pork with a rich mushroom sauce. This pork is so tender and juicy. Don’t be surprised if it’s still a little pink inside, that’s perfectly fine as long as it reaches 145°F.
  • Why This Recipe Is Best: A quick golden sear, juicy center, and optional creamy mushroom sauce make this pork tenderloin an easy dinner that feels special enough for guests.
  • Tools: A cast-iron skillet gives the pork a golden sear, while an instant-read thermometer ensures it stays juicy and tender.

Total Time: 45 Mins Servings: 4 Cooking Method: Skillet and Oven

Ingredient Notes

onion , butter , worcestershire , oil , wine , broth , mushrooms , flour , thyme , parsley and pork tenderloin with labels to make How to Cook Pork Tenderloin
  • Pork Tenderloin: Choose a tenderloin that is fairly even in thickness for more consistent cooking. It’s a long, narrow cut and is different from pork loin, which is larger and requires different cooking times.
  • Mushrooms: Cremini mushrooms add deeper flavor, while white mushrooms are milder. Pre-sliced mushrooms save prep time.
  • White Wine: Adds brightness and lifts the browned bits from the pan. Chicken broth works well as a substitute.

How to Make Pork Tenderloin

seasoning pork to show How to Cook Pork Tenderloin
  1. Season the pork and brown in a skillet.
taking pork temperature to show How to Cook Pork Tenderloin
  1. Add to a baking pan and bake (full recipe below).
adding onions to mushrooms to show How to Cook Pork Tenderloin
  1. Brown the mushrooms in the skillet with seasonings and onions.
adding flour and butter to mushrooms to make gravy and show How to Cook Pork Tenderloin
  1. Deglaze the pan, then whisk in the flour, butter, and broth and simmer until thickened.

Tips for Juicy Pork

  • Prepare the Pork: Remove the silver skin and pat it dry before seasoning so it sears instead of steaming.
  • Use a Meat Thermometer: Pork tenderloin can overcook quickly, so remove the pork at 145°F or just before.
  • Rest the Tenderloin: Let it rest for at least 5 minutes before slicing to keep it juicy.
  • For Tender Texture: Slice the pork across the grain into even medallions.

Prefer another cooking method? Try air fryer pork tenderloin or make grilled pork tenderloin for an easy summer dinner.

plated slices of pork to show How to Cook Pork Tenderloin

Leftovers Made Easy

Keep leftovers in an airtight container in the refrigerator for up to 4 days and in the freezer for up to 3 months. Keep the mushroom sauce in a separate container.

Slice leftover pork tenderloin for sandwiches or use it to make quick and easy pork fajitas.

More Easy Ways to Cook Pork

Did you enjoy this Pork Tenderloin Recipe? Leave a comment and rating below.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
close up of sliced Pork Tenderloin Recipe.
4.98 from 234 votes

Pork Tenderloin Recipe

Servings 4 servings
This pork tenderloin recipe is seared until golden, oven roasted until juicy, and served with an optional creamy mushroom sauce. It is an easy dinner that feels special enough for guests.
Servings 4 servings
Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
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Ingredients  

Roasted Pork Tenderloin

  • 1 pound pork tenderloin * 1 tenderloin
  • 1 tablespoon olive oil
  • ¼ teaspoon salt
  • ¼ teaspoon black pepper

Mushroom Sauce (Optional)

  • 1 tablespoon olive oil
  • 12 ounces sliced mushrooms cremini or white
  • ½ medium yellow onion diced
  • ¼ teaspoon dried thyme leaves
  • ½ cup white wine or chicken broth
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon butter softened
  • 1 tablespoon all-purpose flour
  • 1 cup chicken broth
  • salt and pepper to taste
  • 1 tablespoon chopped fresh parsley optional garnish

Instructions 

Pork Tenderloin

  • Preheat oven to 400° F. Line a baking sheet with foil.
  • Season the pork with salt and pepper.
  • Heat oil in a large skillet over medium-high heat. Brown the tenderloin in the pan, rotating until all sides are golden. Place on prepared baking sheet.
  • Cook for 18 to 20 minutes or until a thermometer reads an internal temperature of 145℉.
  • Allow to rest for at least 5 minutes before slicing.

Optional Mushroom Sauce

  • Heat oil in a large skillet over medium-high heat. Add mushrooms and cook for 5 minutes, stirring occasionally, until browned and starting to soften.
  • Add onion and thyme. Reduce heat to medium and cook for 5 minutes more.
  • Add the wine and Worcestershire to the pan. Simmer for 2 to 3 minutes, stirring to loosen any bits off the pan, until the liquid has nearly evaporated from the pan.
  • Add the butter to the pan, stirring to melt. Sprinkle in the flour and stir to coat the mushrooms. Cook for 1 to 2 minutes more.
  • Gradually whisk in broth and bring to a boil.
  • Simmer until thickened, about 4 to 5 minutes. Taste and season with salt and pepper as desired. Serve with sliced tenderloin.

Notes

*Pork Tenderloin is not the same as pork loin. Pork tenderloin is a long thin piece of meat about 7-8-inches long and 2-inches in diameter. 
  • Use a thermometer and remove the pork from the oven when it reaches 145°F or just before.
  • Always allow meat to rest before slicing.
  • Be careful not to overcook.  Pork tenderloin cooks quickly, and is very lean, so if it overcooks, can become dry and lose flavor and tenderness.
  • Use the flavorful juices in the sauce, or pour them over the sliced pork for extra flavor.
  • Store leftover pork tenderloin in an airtight container in the refrigerator for up to 4 days. 
4.98 from 234 votes

Nutrition Information

Calories: 286 | Carbohydrates: 7g | Protein: 26g | Fat: 14g | Saturated Fat: 3g | Cholesterol: 81mg | Sodium: 494mg | Potassium: 855mg | Fiber: 1g | Sugar: 3g | Vitamin A: 340IU | Vitamin C: 11.5mg | Calcium: 27mg | Iron: 2.3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner, Lunch, Main Course, Pork
Cuisine American

I am excited to have partnered with the National Pork Board to bring you this belly-warming recipe. While I was hosted in Sioux Falls and compensated for this post, all thoughts and opinions are my own. Working with great brands I love allows me to keep bringing you the great recipes you love!

Pork Tenderloin Recipe sliced on a cutting board and plated with a title
plated Pork Tenderloin Recipe with gravy , mashed potatoes and green beans with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of the best selling cookbook “Everyday Comfort,” which delivers hearty, home-cooked meals designed for real life.
See more posts by Holly

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4.98 from 234 votes (190 ratings without comment)

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Comments

  1. I made this for the second time and it was just as easy and delicious as the first time. It’s a keeper.5 stars

    1. Depending on the size of your pork tenderloin you may need to increase the cooking time in order for it to reach an internal temperature of 145°F.

    1. Hi Oliver, for the pork tenderloin you do want to make sure it is cooked to an internal temperature of 145°F, which would be approximately 63°C.

  2. I made this recipe with a couple minor changes I combined Wisher sauce and olive oil and brushed it on the tenderloin. Steering all sides and ends of tenderloin in a skillet with olive oil and butter. Seasoned with Italian seasoning placed on cookie sheet oil line and baked to an internal temperature of 150 best tenderloin I ever ate.

  3. Need good Taco salads and Tossed salads.Vegetables soups.Garlic Chicken.
    Bake pork chops. Send me good Recipes
    for these dish’s.

  4. This was amazingly good. After a small amount of prep the meal comes together in about 30 minutes. Pork was tender and sauce delicious. Husband loved it.5 stars

  5. Wow! Was looking for a different way to cook up a tenderloin, and stumbled across this recipe. It was juicy indeed. And the mushroom sauce was to die for. I have company coming over this weekend, and have already decided THIS is what I’m serving, alongside some mashed potatoes. May double the sauce for the potatoes, it’s that good.

    Can’t wait to try some of your other recipes!

    1. Aide, most pork tenderloins are between ¾ and 1 pound. Perhaps you are using a pork loin roast, which is a different cut and cooks differently. You should cook your pork loin until it reaches an internal temperature of145F. Stay tuned for upcoming pork loin recipes!

  6. I always use this for the juiciest tenderloin. My husband grew up thinking he hated pork (chops too) until I made it for him. He had no idea pork could be juicy, (not covered in a sauce to get it down) and yes, a little pink. Now its his favorite!5 stars

  7. I made this following the recipe to the letter and it came out so delicious!!! Make the mushroom sauce, it almost steals the show from this tender, juicy, flavorful tenderloin. My boyfriend loved it and demanded more sauce.5 stars

  8. Made this last night….AMAZING!! Mushroom sauce is the best recipe I’ve ever used for mushroom sauce. (yes, you can sub glutton free flour). I used a pork loin filet rather than a tenderloin since that’s what I had. (had to cook a few minutes longer bcuz of this). Sides were green bean casserole and parsley potatoes. SO GOOD….thank you for this recipe!

  9. I want to try this recipe tonight. I have one question about the sauce and I didn’t see anyone mention it in their comments. No one in our family likes mushrooms, can we omit them completely or what is a suitable substitute for them? Thanks in advance!

    1. I have only tried the recipe as written. You could omit the mushrooms, or possibly substitute them for zucchini, frozen peas or another vegetable that will cook in the amount of time listed. Enjoy!

  10. Hi, Holly.

    Thanks so much for this recipe. I prepared this for my wife and I — she works full-time and I work as a consultant from our home so it gives me a chance to enjoy my hobby of cooking.

    We loved the tenderloin and tonight we ate the leftovers. Needless to say we’ll be preparing this again. In fact, my wife repeated this evening that she “wants this same meal again some time soon.”

    She asked me about the calorie content in the mushroom sauce — that she thought was incredible. I followed the sauce recipe exactly as shown…as I did the tenderloin.

    It lists “286 calories” but I’m not sure exactly what that covers — tenderloin and sauce or just tenderloin.

    Can you provide a serving size and also provide an idea about calories in the sauce, along with a serving size for the sauce if it isn’t included in the 286 calories.

    Thank you so much and I’d love to check out some your other personal recipes.

    Dave5 stars

    1. You’re so welcome Dave! The nutritional information does include the sauce. Each serving will be approximately ¾ cup of mushrooms with sauce.