Cobb salad is a colorful, all-in-one meal you can whip up in no time. Packed with protein and fresh ingredients, it’s as filling as it is easy. Perfect for a busy weeknight dinner or a lunch that will wow your guests!

plated Cobb Salad

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Holly’s Recipe Highlights

What is Cobb Salad? It’s a hearty salad loaded with toppings. This dish, originally created by Robert Cobb of the famous Hollywood Brown Derby restaurant, is found on menus everywhere, and it’s easy to make at home.

  • Flavor: Creamy, savory, and smoky flavors in every bite.
  • Time-Saving Tip: Rotisserie or leftover chicken works perfectly, and you can speed things up even more by using pre-washed romaine, pre-cooked bacon, and store-bought hard-boiled eggs.
  • Prep Note: Cook bacon and chicken and boil eggs ahead to make this a 10-minute toss-and-serve meal.
  • Serving Suggestions: I love arranging a Cobb salad on a platter with all the ingredients in neat rows. It makes it easy for guests to customize their plates.

What’s in a Cobb Salad

An easy trick to remember Cobb salad ingredients is to use the acronym E.A.T. C.O.B.B. – Eggs, Avocado, Tomato, Chicken, Onion, Bacon, and Blue Cheese!

  • Lettuce: Use crisp romaine hearts for extra crunch, chop or tear them, then spin very dry so the dressing clings.
  • Eggs: Cook eggs ahead and chill for clean slices, and store peeled eggs for up to a week. They can be made in the Air Fryer, the Instant Pot, or on the stove.
  • Avocado: Choose avocados that are slightly soft with no mushy spots, and slice them just before serving to prevent browning.
  • Chicken: Slice chicken breasts into cutlets for faster cooking and juicier results. Season with Cajun spice, or swap for Italian seasoning,ranch seasoning, or a simple salt, pepper, and paprika blend. To speed the prep up use leftover chicken.
  • Cheese: Dry crumbled cheeses like blue cheese (or feta if you’re not a blue cheese fan) are great in this salad. Shredded cheddar is a good backup.

Dressing for Cobb Salad

Cobb salad dressing can be either creamy or a vinaigrette. My favorites are ranch or blue cheese.

blue cheese , lettuce , hard boiled eggs , bacon , red onion , cherry tomatoes , avocado , chicken with labels to make Cobb Salad

How to Build a Cobb Salad

  1. Prepare and chill the dressing.
  2. Cook chicken in oil. Remove from pan to rest.
  3. Place romaine lettuce in the bottom of a large bowl.
  4. Arrange the remaining ingredients (full recipe below).
  5. Drizzle with dressing and serve immediately.

Pro Tips and FAQ’s

  • For a thick and flavorful dressing: Chill the dressing first.
  • For crisp salad: Spin lettuce very dry or blot with towels.
  • For juicy meat: Rest the chicken 5 minutes before slicing so juices stay in the meat.
  • For the best leftovers: Keep avocado and dressing separate until serving.
  • For cleanly cut eggs: Use a sharp knife, wiping it between cuts.
  • If serving a crowd: Arrange toppings in rows on a platter for the classic Cobb look.
close up of Cobb Salad in a bowl

Make Ahead and Storage

Store components separately when possible: lettuce, toppings, chicken, and dressing.

  • Dressing: Refrigerate up to 1 week.
  • Cooked chicken: Refrigerate up to 4 days.
  • Hard-boiled eggs: Refrigerate up to 1 week.
  • Assembled salad: Best same day; next day is fine if undressed and avocado is added fresh.

Salad that Eats Like Dinner

Did you make this Cobb Salad recipe? Leave a comment and rating below.

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close up of Cobb Salad
5 from 29 votes

Cobb Salad

Servings 4 servings
A classic Cobb salad packed with juicy chicken, crispy bacon, eggs, avocado, tomatoes, and blue cheese with a creamy herb dressing.
Servings 4 servings
Prep Time 25 minutes
Cook Time 0 minutes
Total Time 25 minutes
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Ingredients  

  • 8 cups romaine lettuce washed and chopped
  • 4 hard boiled eggs peeled and quartered
  • 1 large avocado pitted and sliced
  • 1 cup cherry tomatoes halved
  • ½ small red onion sliced
  • 8 slices bacon cooked and crumbled
  • 4 ounces crumbled blue cheese or feta cheese

Chicken

  • 2 boneless skinless chicken breasts 6 to 7 ounces each
  • 1 teaspoon olive oil
  • 1 teaspoon Cajun Seasoning or your favorite seasoning blend

Dressing

  • cup mayonnaise
  • ¼ cup sour cream
  • ½ tablespoon dried parsley or 1 ½ teaspoons fresh
  • ½ teaspoon dried dill or 1 ½ teaspoons fresh
  • ¼ teaspoon onion powder
  • ¼ teaspoon garlic powder
  • milk as needed
  • salt and black pepper to taste

Instructions 

  • For the dressing, whisk together mayonnaise, sour cream, dried parsley, dried dill, onion powder, and garlic powder in a small bowl. Gradually add milk to reach the desired consistency. Season with salt and pepper, then refrigerate.
  • To hard boil eggs, place in a saucepan and cover with cold water 1-inch above the eggs. Bring to a rolling boil, cover, then remove from heat. Let stand for 15-17 minutes. Cool in ice water for 5 minutes, then peel and quarter.
  • To make the chicken, cut the breasts horizontally to make 4 cutlets. Toss the chicken with oil and seasoning. Preheat a non-stick skillet over medium-high heat. Add chicken and cook for 3 minutes per side, until cooked to 165℉. Rest for 5 minutes and then slice into strips.
  • Assembly: Place lettuce in the bottom of a large salad bowl. Top with eggs, avocado, tomatoes, onion, blue cheese, bacon, and sliced chicken.
  • Drizzle with dressing and serve immediately.

Notes

Chicken: This recipe can also be made with rotisserie chicken or leftover chicken. The chicken can be served either hot or cold. Slice the avocado right before serving.
Dressing: To lighten up the dressing, replace the sour cream with non fat Greek yogurt. Add 1 teaspoon of red wine vinegar or Dijon mustard to the dressing if desired.
Air Fryer Eggs: Cooking eggs in the air fryer is the easiest way to cook them. Place eggs in the air fryer (no water needed) at 250°F for 16-18 minutes. Place in a cold water bath for 5 minutes before peeling.
Nutrition information accounts for 2 tablespoons of dressing per serving. You may have extra dressing, which can be refrigerated for up to 1 week.
 
5 from 29 votes

Nutrition Information

Calories: 643 | Carbohydrates: 13g | Protein: 45g | Fat: 46g | Saturated Fat: 14g | Polyunsaturated Fat: 12g | Monounsaturated Fat: 17g | Trans Fat: 0.1g | Cholesterol: 308mg | Sodium: 925mg | Potassium: 1249mg | Fiber: 6g | Sugar: 4g | Vitamin A: 9276IU | Vitamin C: 20mg | Calcium: 242mg | Iron: 3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Salad
Cuisine American
plate of Cobb Salad with a title
crispy and healthy Cobb Salad with writing
plate of Cobb Salad with a title
Cobb Salad in a bowl and close up of Cobb Salad with a title

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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5 from 29 votes (26 ratings without comment)

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Comments

  1. We love this salad! I have made it multiple times. My roommate doesn’t like avocado or eggs so I add cucumbers to his. Perfect for summer time…or any time.5 stars

  2. I love a good Cobb salad. I used to get one at the Magic Castle in Hollywood, CA. as a meal when I would go there. The arrangement of the the ingredients were place in strip formation like it was originally service at the famous Brown Derby Restaurant. It was delicious instead of a creamy vinaigrette I like the sweetness of a ready good balsamic vinaigrette. For me it seems to balance the bold favors of the blue cheese, bacon and chicken. I also like that Penny has a selection for serving sizes on her site. Sometimes I will also use a home made honey lemon Dijon vinaigrette too. I would never suggest using a ranch or blue cheese dressing though….the taste of elements of the salad would be lost.

    1. I just noticed that Penny has a choice for the various serving listed before printing. You may choose whatever servings you would like there. By clicking on the servings it changes the entire amount of the ingrediencies. Give it a try Suzanne.5 stars