Ambrosia salad is creamy, fluffy, and loaded with sweet-tart fruit for the easiest holiday “salad.” With just five minutes of prep and the fridge doing the rest, it’s a no-fuss, make-ahead side that’s perfect for celebrations.

bowl of Ambrosia Salad

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Holly’s Recipe Highlights

  • What is Ambrosia Salad: A classic marshmallow fruit salad with pineapple, mandarins, coconut, and a creamy, chilled base.
  • Flavor: Sweet and creamy with a lightly tangy base that balances the fruit and coconut.
  • Skill Level: Also called 5 cup salad, this recipe is so easy to prepare. It needs just five ingredients and 5 minutes of prep.
  • Serving Suggestions: Like frog eye salad and watergate salad, I love serving this as either a side dish or dessert for the holidays.
coconut , pineapple , oranges , sour cream , marshmallows with labels to make Ambrosia Salad

What Is in Ambrosia Salad?

  • Sour Cream/Yogurt: Use sour cream for a classic flavor, or replace it with plain or vanilla Greek yogurt for a sweeter flavor.
  • Marshmallows: Mini marshmallows add sweetness and fluff. For some extra color, use fruit-flavored marshmallows!
  • Fruit: The classic mix is sweetened coconut, canned mandarin oranges, and pineapple. Drain fruit very well so the salad stays thick, not watery. For a fresh twist, add halved seedless grapes. For a festive look, stir in well-drained maraschino cherries.
  • Optional Add-Ins: Chopped pecans or walnuts add crunch. For a lighter option, fold in 1 to 2 cups of whipped topping.

How to Make Ambrosia Salad

  1. Combine all ingredients (full recipe below), folding in the mandarins last.
  2. Chill for 4 hours or overnight before serving.

Holly’s Pro Tips

  • For Thick Salad: Drain the fruit in a strainer for 10 minutes and gently blot with paper towels.
  • To Keep Mandarins Intact: Fold them in last using a rubber spatula.
  • For Extra Thickness: Use Greek yogurt, or chill the mixed base for 30 minutes before adding the oranges.
  • About Whipped Topping: It makes the salad fluffier but slightly less rich. Taste after chilling and adjust the sweetness next time with a sweeter yogurt if needed.
  • If It Tastes Too Tangy: Let it chill before adjusting. The marshmallows and coconut sweeten the base as it rests.
  • For Cleaner Scoops: Chill overnight if possible. Give it one gentle stir before serving.
  • For Potlucks: Keep it well chilled. Serve the bowl nested in ice for the best texture.

Chill Scoop Repeat

Store leftovers in an airtight container in the refrigerator for up to 4 days. Freezing isn’t recommended. For best results, make it at least 4 hours ahead. Stir before serving, and if it loosens, fold in a spoonful of yogurt or sour cream to thicken.

Cozy Holiday Classics

Did your family love this Ambrosia Salad? Leave a comment and rating below!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
a bowl of ambrosia salad topped with a cherry
4.99 from 187 votes

Ambrosia Salad

Servings 8 servings
Creamy ambrosia salad is a retro, no-bake favorite with coconut, marshmallows, pineapple, and mandarins, chilled until fluffy and scoopable.
Servings 8 servings
Prep Time 5 minutes
Cook Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
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Equipment

Ingredients  

  • 1 cup sour cream or plain or vanilla yogurt
  • 1 cup miniature marshmallows fruit flavored or white
  • 1 cup sweetened coconut flakes
  • 1 cup pineapple tidbits well drained
  • 1 cup mandarin oranges well drained

Instructions 

  • In a large bowl, add sour cream, marshmallows, coconut, and pineapple tidbits. Stir until combined.
  • Gently fold in mandarin oranges.
  • Refrigerate for at least 4 hours or overnight. Serve chilled.

Video

Notes

  • Make ahead to allow the flavors to blend and to soften the marshmallows.
  • Be sure to drain all fruit well to prevent the dish from being watery.
  • Mandarin oranges are fragile and break easily, so gently fold them in last.
  • Greek, plain, or vanilla yogurt can serve as the base. I prefer sour cream, which is sweetened by the coconut and marshmallows.
  • Keep leftovers in an airtight container in the refrigerator for up to 4 days. Do not freeze. 
4.99 from 187 votes

Nutrition Information

Calories: 156 | Carbohydrates: 20g | Protein: 1g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 45mg | Potassium: 152mg | Fiber: 2g | Sugar: 15g | Vitamin A: 360IU | Vitamin C: 10mg | Calcium: 44mg | Iron: 0.3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dessert, Salad, Side Dish
Cuisine American
Ambrosia Salad in a bowl and plated with a title
sweet and refreshing Ambrosia Salad in a bowl with writing
creamy Ambrosia Salad in a bowl with writing
bowl of Ambrosia Salad with a cherry on top

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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4.99 from 187 votes (150 ratings without comment)

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Comments

  1. I know there’s recipes out there where use a pkg. Of dry orange Jello. Do you think I could do that here ?

    1. Hi Denise, we have only made this recipe as listed. If you try adding the dry orange jello let us know how it turns out.

  2. I remember my mother making this for all the family get togethers. Maybe it’s a Canadian thing, but she would make it with freshly whipped cream and cottage cheese. Never had to add any sugar to the cream since it all came from the fruit and marshmallows. Finding out that it’s most commonly made with sour cream was a surprise to me! lol

  3. I don’t see the printed recipe. I wanted to take it to the store to buy the ingredients. Maybe I am just missing it? I have to find another now to print out.

    1. Hi Debbie, you can scroll to the bottom of the page or select the jump to recipe button at the top and select print recipe! Enjoy!

  4. Grew up in Alabama-always had ambrosia at Thanksgiving & Christmas… Your recipe is great! Reminds me of Grandma’s… THANK YOU FOR A FANTASTIC RECIPE!
    ?? CAN I FREEZE AMBROSIA??
    Please respond as soon as possible
    Also, can pears peaches (canned or fresh) be added?
    THANK YOU!5 stars

    1. We always had this for holidays too Kathy! You can absolutely add canned peaches or pears (drain well first).

      Although I haven’t tried freezing it, dairy doesn’t always hold up well in the freezer. I would not recommend freezing it. Enjoy!

  5. It is fascinating that in different parts of the United States Ambrosia is different things. Here in the South it can be this you’ve made, always with whipped, sweetened cream/sour cream and canned fruits, or it is a winter holiday treat like the one our mom made: sweetened whipped cream filled with intense flavors of chopped nuts, dried fruits, especially dates and raisins, flaked coconut, and combined with fresh fruits that would be available in the winter and “special” back in the Depression: oranges, apples, bananas, clementines, grapes. It wasn’t Thanksgiving or Christmas without it! She’s gone now, and I can’t have all the sugar and heavy cream. But we really miss it.

    1. So nice to hear the story of your mom’s special dish. Thank you for sharing BonJon. It’s very true that ambrosia is easily changed up, and always delicious!

  6. Ambrosia is MUCH better made with fresh navel oranges instead of canned. Simply peel and section them before adding to the salad.

    1. I’ve had ambrosia my whole life and have never heard of using fresh oranges, I bet it is amazing!! Thank you for sharing Sandy!

      1. That’s how my mom made it. With Fresh oranges. It was s good. Sprinkled coconut on top. Added a couple red cherries

  7. My husband loves this, however he doesn’t like sour cream. Does the cream hide or can I substitute it with something else?

    1. We make ours by mixing equal parts of sour cream and cool whip – it hides the sour cream, but keeps the creamy texture

    1. If you make it more than a day ahead, it may separate a little, so give it a stir before serving. Enjoy, Tracy!

  8. we had something similar here just different tinned fruits/fresh fruits, the original was 2 cans (790ml each )fruit cocktail drained( we used the very cherry), 1 can pineapple tidbits ( 8oz) drained, 1 can mandarin orange segments ( 4oz), 1 cup sour cream, 1cup coconut and 1-2cups mini marshmallows. lately I have been adding fresh fruits ( strawberries, grapes or other seasonal fruit, just tried it with cantaloupe )

  9. I’m with Carol, Cool Whip is so unhealthy yet I had such a hard time finding a ambrosia type recipe without it, so discouraging! I was on the verge of adding it anyway but I’m glad I didn’t. I made this and it was delish! Ok, I used half sour cream, half cottage cheese- slight modification but still no Cool Whip and still yum! Thank you for sharing your recipe. Cool Whip be gone!5 stars

    1. I can fruit cocktail, well drained, sour cream to taste (whip cream too sweet) & mini marshmallows. My mother made this since I was a child 80 years ago.

  10. I love this version made with sour cream instead of cool whip. (Cool whip is so nasty when you look at the ingredients) Plus cool whip makes it so sweet with all the sugar from the fruit, coconut and marshmallows it is more like a dessert. I have substituted in 1/2 cream cheese with sour cream, in a pinch when I dont have quite enough sour cream. I have also made fresh whipped cream with my mixer and heavy whipping cream if I dont have sour cream, and dont feel like going to the store. Sometimes I like 1/2 sour cream and 1/2 whipped cream, it makes it so decadent.

  11. Mom’s favorite at all gatherings. Now that she’s gone, I make it all the time but double the recipe. We love it!!