Cowboy Caviar is one recipe everyone raves about!

A fresh, simple dip that can be thrown together in under 15 minutes!

This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!

Cowboy Caviar in a glass bowl with tortilla chips

I tried cowboy caviar for the first time at a potluck last summer and was instantly obsessed

I didn’t expect it from this unassuming, summery dip that at first glance I confused with chunky salsa or pico de gallo, but one bite and I knew that I was hooked for life.

The saltiness of the chips combined with the freshness of the tomatoes, the crispness of the pepper, the subtle heat of the jalapeno, the faint hint of lime and garlic…. It was heaven.

A replication of the highest order was necessary, and since that first fateful bite last year, I have perfected my own recipe for cowboy caviar and I am so excited to share it with you today.

Ingredients for cowboy caviar in a glass bowl

I made this cowboy caviar for my family last weekend for Easter, and after baking both my signature carrot cake and coffee cake for brunch, I wanted something a little less sweet, and definitely something that wouldn’t require turning on the oven.

This cowboy caviar is easy to make, just a matter of chopping your veggies and tossing everything together.

If you ask me, the trick to the best possible cowboy caviar is to dice the ingredients that need dicing (the tomatoes, onion, pepper, etc — not the beans!) very small, the smaller the better.  Try to keep your tomato and avocado pieces petite rather than big and chunky (about bean-sized works great!).  An easy way to do this is with my favorite chopper, including for the tomatoes!

To easily cut my avocado, I like to slice it in half and then score it into small pieces using my knife, then just scoop everything out into the bowl with a large spoon!

cowboy caviar in a bowl

Everyone who tried this cowboy caviar loved it and the bowl was scraped clean in record time.

P.S. As you can see in the pictures, I love serving these with tortilla chips, but cowboy caviar also tastes amazing eaten straight by the spoon!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
Cowboy Caviar in a glass bowl with tortilla chips
4.98 from 1206 votes
Author Samantha

Cowboy Caviar

Author Samantha
Servings 12 servings
A fresh, simple dip that can be thrown together in under 15 minutes! This Cowboy Caviar makes a great side dish for any picnic, potluck, or party, and is a great way to use up your summer produce!
Servings 12 servings
Prep Time 20 minutes
Total Time 20 minutes
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Ingredients  

  • 3 Roma tomatoes seeds removed, diced
  • 2 avocados diced
  • cup diced red onion
  • 15 ounces canned black beans 1 can, rinsed and drained
  • 15 ounces canned black eyed peas 1 can, rinsed and drained
  • 1 ½ cups frozen corn kernels thawed
  • 1 bell pepper diced, any color
  • 1 jalapeño seeds removed, finely diced
  • cup chopped fresh cilantro
  • Tortilla chips for serving

DRESSING

  • cup olive oil
  • 2 tablespoons fresh lime juice
  • 2 tablespoons red wine vinegar
  • 1 teaspoon granulated sugar
  • ½ teaspoon salt
  • ½ teaspoon black pepper
  • ¼ teaspoon garlic powder

Instructions 

  • Combine tomatoes, avocado, onion, black beans, black eyed peas, corn, pepper, jalapeno pepper, and cilantro in a large bowl. Toss/stir well so that ingredients are well-combined.
  • In a separate bowl, whisk together olive oil, lime juice, red wine vinegar, sugar, salt, pepper, and garlic powder.
  • Pour dressing over other ingredients and stir/toss very well.
  • Keep refrigerated. If not serving immediately, be sure to toss/stir well before serving.

Notes

Calories do not include tortilla chips.
Frozen Corn: I just usually toss it in the salad frozen unless I plan on eating it immediately, it thaws quite quickly.
4.98 from 1206 votes

Nutrition Information

Serving: 0.25cups | Calories: 214 | Carbohydrates: 23g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 248mg | Potassium: 490mg | Fiber: 8g | Sugar: 3g | Vitamin A: 585IU | Vitamin C: 22.9mg | Calcium: 29mg | Iron: 2.1mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Appetizer
Cuisine American

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
See more posts by Holly

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4.98 from 1206 votes (981 ratings without comment)

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Comments

  1. FANTASTIC! I’m in Canada so our beans are 19oz cans and corn was closer to 2 cups. Just added a bit more of everything for the dressing and it was still delicious! I omitted the tomatoes because I don’t like them. I will definitely make again, even my 2 year old ate this!

    Brought to a potluck and most people just ate it without the chips. I think this would be excellent in a modified 7 layer dip!5 stars

  2. Delicious recipe! I added cucumbers, feta & kalamata olives. I have to mention, for those of us who lack fancy gadgets & aren’t speed choppers, this takes about an hour to make.5 stars

  3. So delicious! I added cheese and broke up taco shells to make taco salad. Love the lime juice! I will be making this a lot.5 stars

  4. I’m making this for an NFL game tailgate but my husband detests red onion (and apparently all raw onion in general). Any suggestions as to another ingredient I could substitute for the onion while keeping the flavor integrity?

  5. Fabulous! I haven’t followed a recipe in years and I only made minor changes to this one—I omitted the chips, garlic and onions, and just used the olive oil for a little drizzling. Also—I served this as a side dish with rotisserie chicken. I made enough for two days so I added the avocado only when I served it. This is a wonderful find and I plan on taking it whenever I am asked to bring a dish. Keep up the good work!5 stars

  6. This is a delectable mix of ingredients. So fresh and delicious.
    My whole family loves it. I serve it as a side salad with barbecue.
    Fantastic recipe.5 stars

    1. Hi Angel, I have never looked into canning this recipe but would love to hear what you find!

  7. It reads serving size 12 but what is a serving size? Just trying to figure out calories

    I LOVE THIS RECIPE!

    1. Serving size and nutritional information are both estimates and can vary based on the ingredients you use. Our recipe came out to approximately 3 cups which makes each serving roughly 0.25 cups. I hope that helps!

  8. Love this recipe. I did triple the fresh lime juice. Just my taste. Plus I used monk fruit sweetener in place of sugar. Our whole family loved it!5 stars

  9. I love cowboy caviar and this is a great recipe. It has less sugar than the one I used to make. Thanks!5 stars

  10. Dang! You can toss almost antyhing in there. No oil on hand oops, Used sour cream. green olives, wht/red onion/scallions, everything-bagel-seasoning, garbanzos, kidney, corn, black beans, powdered garlic….

    All good n tasty5 stars

  11. Super easy and super delicious. Oh, and super fresh. This is our family favorite and is perfect when we want or need something vegan. The dairy is not missed AT ALL. We love it even more than 7 layer taco dip and that’s saying something. Thanks for an amazing recipe.5 stars

  12. I love this stuff I crave it all the time! I can’t have it without throwing in some feta cheese! Yummy!5 stars

  13. How far in advance can you make your cowboy caviar? If I don’t add avocado until it’s served, is it OK to make 24 hrs ahead?

    1. You can definitely make it 24 hours ahead, but you are right. I wouldn’t add the avocado until ready to serve!

    1. Readers have made this recipe with both frozen and canned corn and have had great results. I find that frozen corn tends to stay a bit firmer though. I would love to hear how it turns out for you!