This Ambrosia Salad recipe is an old family favorite. Sweet and refreshing, this side dish (or dessert) needs just a handful of ingredients.

bowl of Ambrosia Salad

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What is Ambrosia Salad?

Ambrosia means ‘food of the gods’, and this version is a family favorite. While it’s called a salad, ambrosia salad is more like a light, creamy dessert that often makes an appearance as a side dish during the holidays. This version has pineapple, coconut, mandarin oranges, and mini marshmallows all folded together in a sweet, creamy base.

Holly’s Recipe Highlights

  • Flavor: Sweet, tangy, tropical, and creamy all in one spoonful!
  • Skill Level: So easy, also called 5 cup salad, it needs just five ingredients and 5 minutes of prep.
  • Swaps: Swap sour cream for Greek yogurt or change up the fruit to your liking.
  • Serving Suggestions: It’s potluck perfect since it’s best made ahead of time.
coconut , pineapple , oranges , sour cream , marshmallows with labels to make Ambrosia Salad

Ingredient Notes

  • Yogurt/Sour Cream: Our family has always used sour cream, which is sweetened by the marshmallows, for a creamy tang. Replace it with plain or vanilla Greek yogurt for a sweeter flavor.
  • Marshmallows: Use miniature marshmallows to add sweetness and fluff. Use fruit-flavored marshmallows to add extra color!
  • Fruit: My grandma always used coconut shreds, canned mandarin oranges, and pineapple chunks. Drain the fruit well to prevent the salad from becoming watery, and be gentle with the mandarin oranges to prevent them from breaking apart.

Variations

  • Add Fruit: Mix in chopped maraschino cherries, fresh bananas, grapes, kiwi, or strawberries. Or try swapping the pineapple for peaches.
  • Add Nuts: Stir in some chopped nuts like walnuts or pecans for crunch.

How to Make Ambrosia Salad

  1. Combine all ingredients (full recipe below), folding in the mandarins last.
  2. Chill for 4 hours or overnight before serving.

Holly’s Tips for Salad Success

  • Drain the canned fruit well so the dish isn’t watery.
  • Be sure to make this salad ahead of time to blend the flavors and soften the marshmallows.
  • For a fluffier, sweeter version, replace half the sour cream with whipped topping.
  • Serve in a glass trifle bowl for a beautiful holiday presentation.

More Dessert Salads

Did your family love this Ambrosia Salad? Leave a rating and a comment below!

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
a bowl of ambrosia salad topped with a cherry
4.99 from 186 votes

Ambrosia Salad

Servings 8 servings
This easy ambrosia salad recipe is creamy, fluffy, and a colorful holiday side dish!
Servings 8 servings
Prep Time 5 minutes
Cook Time 5 minutes
Chill Time 4 hours
Total Time 4 hours 10 minutes
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Equipment

Ingredients  

  • 1 cup sour cream or plain or vanilla yogurt
  • 1 cup miniature marshmallows fruit flavored or white
  • 1 cup sweetened coconut flakes
  • 1 cup pineapple tidbits well drained
  • 1 cup mandarin oranges well drained

Instructions 

  • In a large bowl, add sour cream, marshmallows, coconut, and pineapple tidbits. Stir until combined.
  • Gently fold in mandarin oranges.
  • Refrigerate for at least 4 hours or overnight. Serve chilled.

Video

Notes

  • Make ahead to allow the flavors to blend and to soften the marshmallows.
  • Be sure to drain all fruit well to prevent the dish from being watery.
  • Mandarin oranges are fragile and break easily, so gently fold them in last.
  • Greek, plain, or vanilla yogurt can serve as the base. I prefer sour cream, which is sweetened by the coconut and marshmallows.
4.99 from 186 votes

Nutrition Information

Calories: 156 | Carbohydrates: 20g | Protein: 1g | Fat: 9g | Saturated Fat: 6g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Cholesterol: 17mg | Sodium: 45mg | Potassium: 152mg | Fiber: 2g | Sugar: 15g | Vitamin A: 360IU | Vitamin C: 10mg | Calcium: 44mg | Iron: 0.3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dessert, Salad, Side Dish
Cuisine American
light and fluffy ambrosia salad with writing
Ambrosia Salad with a cherry on top and a title
close up of Ambrosia Salad in a bowl with a title
plated Ambrosia Salad and close up photo with writing

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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4.99 from 186 votes (150 ratings without comment)

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Comments

  1. This is my daughter’s family tradition recipe for Thanksgiving. I had her start making it when she was three and she helps make it or makes it on her own every year. She loves it! It’s a yummy fun addition to the table.5 stars