Sesame Ginger Snap Peas

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Sesame Ginger Snap Peas in a pan with sesame seeds sprinkled on top

I love snap peas and so do my kids!  This is the perfect side for any meal and the best part is that it takes about 5 minutes to make!  We serve this alongside grilled chicken or salmon or pretty much any meat!

I purchase pre-washed snap peas to make it extra quick and easy.  You’ll want to make sure you’re using fresh ginger and garlic in this recipe for the best results.


Sesame Ginger Snap Peas in a bowl with sesame seedsFresh ginger is one of my favorite flavors and something I always have on hand.  If you’ve never cooked with it before, you must try it, it’s really inexpensive and packs a huge flavor punch! When buying ginger you want to look for a large piece with dry skin and no wrinkling.  (Older drier ginger has more flavor than younger ginger).  A lot of people store ginger in the fridge which is totally fine, place it in a Ziploc bag and remove the air.  Personally, I like to keep it on the counter with my garlic since I use it fairly quickly.

A couple of tips for working with ginger…

  1.  I personally never peel ginger.  I give it a rinse and leave it on the counter in a bowl.
  2. Rather than mincing it, I use a hand grater to shred it or I use a garlic grater if I need it a finer texture.
  3. If it starts to wrinkle, just toss the whole root in the freezer so you always have it on hand
  4. Grate it right from frozen into my dishes with perfect results

Items You’ll Need For This Recipe

* Non Stick Pan * Fresh Ginger * Sesame Seeds *

Sesame Ginger Snap Peas in a pan with sesame seeds sprinkled on top
5 from 1 vote
Review Recipe

Sesame Garlic Snap Peas

Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 4
Author Holly Nilsson
Course Side Dish
Cuisine American
These Snap Peas are the perfect side for any meal and the best part is it only takes about 10 minutes to make!


  • 1 tablespoon olive oil
  • 1 clove garlic
  • 1 teaspoon shredded fresh ginger
  • 3 cups snap peas
  • 1 tablespoon soy sauce
  • 1 tablespoon toasted sesame seeds
  • ½ teaspoon sesame oil

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  • Heat olive oil in a pan over medium heat. Add garlic and ginger and cook just until fragrant, about 1 minute.
  • Add in snap peas and soy sauce. Cook 4-6 minutes, stirring occasionally until snap peas are tender crisp. Remove from heat and toss with sesame seeds and sesame oil.

Recipe Notes

Store leftovers in an airtight container in the fridge for up to 4 days. 
Reheat in a frying pan on medium heat until warmed through. 

Nutrition Information

Calories: 82, Carbohydrates: 7g, Protein: 3g, Fat: 5g, Saturated Fat: 1g, Sodium: 255mg, Potassium: 166mg, Fiber: 2g, Sugar: 3g, Vitamin A: 799IU, Vitamin C: 44mg, Calcium: 51mg, Iron: 2mg
Keyword best Sesame Ginger Snap Peas recipe, how to make Sesame Ginger Snap Peas, Sesame Ginger Snap Peas, Snap Peas recipe

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Holly is a wine and cheese lover, recipe creator, shopping enthusiast and self appointed foodie. Her greatest passion is creating in the kitchen and making deliciously comforting recipes for the everyday home cook!

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