Stuffed Pepper Soup
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 10 sevings
Stuffed pepper soup has sausage and ground beef lots of tender sweet bell peppers, and tomatoes. Add in rice and serve it hot!
- 1 1/2 pounds ground beef
- 1/2 pound ground sausage
- 1 onion diced
- 2 cloves garlic minced
- 1 teaspoon Italian seasoning
- 6 cups low sodium beef broth
- 1 can 16 ounces crushed tomatoes
- 1 can 28 ounces diced tomatoes, undrained
- 2 green bell peppers
- 1 red bell pepper
- 1 teaspoon pepper
- 1 tablespoon Worcestershire sauce
- 2 cups cooked long grain white or brown rice
- 2 tablespoons fresh parsley chopped
Cook beef, sausage, onion and garlic in a large pot until no pink remains. Drain any fat.
Stir in remaining ingredients except rice. Simmer uncovered 25-30 minutes or until peppers are tender.
Add rice and parsley and simmer an additional 5 minutes or until heated through.
Calories: 245, Carbohydrates: 15g, Protein: 23g, Fat: 9g, Saturated Fat: 3g, Cholesterol: 58mg, Sodium: 677mg, Potassium: 937mg, Fiber: 1g, Sugar: 3g, Vitamin A: 575IU, Vitamin C: 43.4mg, Calcium: 48mg, Iron: 3.1mg
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