Oven Roasted Lemon Parmesan Broccoli
Servings 4 servings
Broccoli is tossed in a lemon mixture and roasted being sprinkled with parmesan.
Ingredients
- 1 pound broccoli florets washed and well drained
- 3 tablespoons olive oil
- 1 clove fresh garlic minced
- ½ teaspoon lemon zest optional
- salt and pepper to taste
- 1 ounce fresh parmesan cheese grated
Instructions
- Preheat oven to 450°F.
- Zest lemon. Toss broccoli with olive oil, garlic, lemon zest if using, and salt & pepper ensuring all pieces are well coated.
- Line a pan with foil and spray with cooking spray. Spread broccoli evenly over pan and roast about 10 minutes or just until tender crisp.
- Remove from oven, place in a bowl and immediately toss with parmesan cheese. Serve hot.
Notes
If you'd prefer a browned/crisp parmesan cheese, it can be added prior to cooking.
Nutrition Information
Calories: 163, Carbohydrates: 8g, Protein: 6g, Fat: 13g, Saturated Fat: 3g, Cholesterol: 6mg, Sodium: 146mg, Potassium: 367mg, Fiber: 3g, Sugar: 2g, Vitamin A: 770IU, Vitamin C: 101.7mg, Calcium: 132mg, Iron: 1mg
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
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