Review Recipe

Frito Taco Salad

Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings 6 servings
Author Holly Nilsson
Course Salad
Cuisine Mexican
Impress your family with this hearty, tasty, crunchy Frito Taco Salad that’s easy to make and super fun to eat!
Print Pin


  • 1 lb lean ground beef
  • 1 package taco seasoning or homemade
  • 6 cups iceberg lettuce chopped
  • 1 cup tomatoes chopped
  • 1 cup cheddar cheese shredded
  • 2 cups Frito corn chips
  • 1/2 cup salsa
  • 1/2 cup Catalina dressing or to taste
  • toppings as desired peppers, onions, jalapenos, sour cream

avatarFollow Spend with Pennies on Pinterest


  1. Brown beef over medium heat until no pink remains. Drain any fat.
  2. Add taco seasoning and 1/2 cup water. Simmer 5 minutes or until thickened.
  3. Place lettuce in a large bowl. Top with meat, tomatoes, cheese, 1 cup of Frito corn chips, salsa and desired toppings.
  4. Add dressing and toss well. Top with remaining corn chips. Serve immediately.

Recipe Notes

Nutrition information does not include desired toppings. 
Nutrition Information
Calories: 475, Fat: 30g, Saturated Fat: 10g, Cholesterol: 71mg, Sodium: 815mg, Potassium: 520mg, Carbohydrates: 30g, Fiber: 3g, Sugar: 9g, Protein: 22g, Vitamin A: 715%, Vitamin C: 6.2%, Calcium: 227%, Iron: 2.9%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword Frito Taco Salad