Review Recipe

Ham and Spinach Frittata

Prep Time 10 minutes
Cook Time 22 minutes
Total Time 32 minutes
Servings 6 servings
Author Holly Nilsson
Course Breakfast
Cuisine American
This ham and spinach frittata is a snap to assemble, quick to bake, and can go anywhere in a moment’s notice! Perfect for a Sunday brunch or a weekday breakfast. 
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  • 2 tablespoons olive oil
  • 1/2 lb baby potatoes sliced
  • 1/2 cup diced ham
  • 1 1/2 cups fresh spinach torn (or 1/2 cup frozen spinach)
  • 2 green onions sliced
  • 1/4 teaspoon seasoned salt or to taste
  • 1/2 teaspoon dry mustard
  • 1/4 teaspoon black pepper
  • 8 eggs
  • 1/4 cup half and half
  • 1/2 cup cheddar cheese divided

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  1. Preheat oven to 400°F.
  2. Heat olive oil over medium heat in a 10" skillet. Add potatoes and 2 tablespoons water. Season with salt and pepper and stir. Cover and cook over about 10-15 minutes or until softened.

  3. Stir in ham, spinach, and green onions until hot and spinach is wilted.
  4. In a medium bowl, combine eggs, half and half, dry mustard and seasonings. Pour over potato mixture. Top with cheese.

  5. Bake 10-12 minutes or until eggs are set. Broil 1-2 minutes.

  6. Remove from the oven and cool 5 minutes before cutting. Serve warm.
Nutrition Information
Calories: 191, Fat: 13g, Saturated Fat: 4g, Cholesterol: 182mg, Sodium: 356mg, Potassium: 292mg, Carbohydrates: 6g, Fiber: 1g, Protein: 11g, Vitamin A: 1110%, Vitamin C: 7.2%, Calcium: 125%, Iron: 2.4%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword frittata, ham and spinach frittata, spinach frittata