Review Recipe

Easy Bean Dip

Prep Time 8 minutes
Cook Time 15 minutes
Total Time 23 minutes
Servings 12 servings
Author Holly Nilsson
Course Appetizer
Cuisine Tex Mex
A rich cream bean dip full of flavor! Loads of cheese and a handful of jalapenos take this dip to the next level!
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Ingredients

  • 4 oz cream cheese softened
  • 16 oz refried beans canned
  • 1/2 package taco seasoning
  • 4 oz can diced mild green chiles drained
  • 1/2 cup sour cream
  • 2 green onions divided
  • 1/4 cup chopped jalapenos optional
  • 3 cups cheddar cheese divided

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Instructions

  1. Preheat oven to 375°F.
  2. Slice green onions dividing the white and green portions. Set the green part aside.
  3. Combine cream cheese, refried beans, taco seasoning and sour cream with a hand mixer on until fluffy.

  4. Add the whites of the onions, jalapenos, chiles and 2 cups of cheddar cheese.

  5. Spread into a 2qt (or 8x8) baking dish.
  6. Top with remaining cheese and bake 20-25 minutes or hot and cheese is melted.

  7. Serve with tortilla chips.
Nutrition Information
Calories: 196, Fat: 14g, Saturated Fat: 8g, Cholesterol: 45mg, Sodium: 627mg, Potassium: 65mg, Carbohydrates: 6g, Fiber: 2g, Sugar: 2g, Protein: 9g, Vitamin A: 14.1%, Vitamin C: 3.1%, Calcium: 23.7%, Iron: 4.3%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword bean dip, refried bean dip