5 from 6 votes
Review Recipe

Denver Egg Casserole

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Author Holly Nilsson
Course Breakfast
Cuisine American
Tender onions, green peppers, ham, and cheddar cheese are folded into a fluffy eggs, making for the low carb breakfast you didn’t know you needed.
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  • 9 large eggs
  • 1/2 cup heavy cream
  • 1/3 cup white onion finely diced
  • 1 tablespoon butter
  • 1 cup cheddar cheese shredded
  • 1 1/3 cups ham diced
  • 1/2 cup green pepper or red
  • salt & black pepper to taste

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  1. Preheat oven to 400°F.
  2. Cook onion in butter over medium heat until softened. Cool.
  3. Whisk eggs and cream. Stir in remaining ingredients.
  4. Pour into a greased 9x9 casserole dish.
  5. Bake 30-35 minutes or until a knife inserted in the center comes out clean.
Nutrition Information
Calories: 337, Fat: 26g, Saturated Fat: 13g, Cholesterol: 316mg, Sodium: 604mg, Potassium: 248mg, Carbohydrates: 2g, Sugar: 1g, Protein: 20g, Vitamin A: 940%, Vitamin C: 10.6%, Calcium: 190%, Iron: 1.6%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword denver omelet, egg bake, egg casserole