Denver Egg Casserole
Cook Time 30 minutes
Total Time 40 minutes
Tender onions, green peppers, ham, and cheddar cheese are folded into a fluffy eggs, making for the low carb breakfast you didn’t know you needed.
- 9 large eggs
- 1/2 cup heavy cream
- 1/3 cup white onion finely diced
- 1 tablespoon butter
- 1 cup cheddar cheese shredded
- 1 1/3 cups ham diced
- 1/2 cup green pepper or red
- salt & black pepper to taste
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Preheat oven to 400°F.
Cook onion in butter over medium heat until softened. Cool.
Whisk eggs and cream. Stir in remaining ingredients.
Pour into a greased 9x9 casserole dish.
Bake 30-35 minutes or until a knife inserted in the center comes out clean.
, Fat: 26g
, Saturated Fat: 13g
, Cholesterol: 316mg
, Sodium: 604mg
, Potassium: 248mg
, Carbohydrates: 2g
, Sugar: 1g
, Protein: 20g
, Vitamin A: 18.8%
, Vitamin C: 12.9%
, Calcium: 19%
, Iron: 8.9%
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
Keyword denver omelet, egg bake, egg casserole
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