Preheat oven to 300°F.
Clean pumpkin seeds removing any pulp or fibers. Rinse well and pat dry.
Toss pumpkin seeds with olive oil (about 1 tablespoon per cup of seeds) and desired seasonings.
Place seeds on a baking sheet and bake 15 minutes. Stir and bake an additional 10-15 minutes or until golden.
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)