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Chicken Wild Rice Soup on a white napkin with pepper and parsley on a table
4.55 from 11 votes

CHICKEN WILD RICE SOUP

Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 6 servings
Author Holly Nilsson
This flavorful Chicken Wild Rice Soup is hearty and delicious loaded with fresh vegetables, wild rice and chicken.

Ingredients

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 1 teaspoon poultry seasoning
  • 1 cup celery sliced
  • 1 cup carrots
  • 2 tablespoons flour
  • 1 cup finely diced cabbage
  • 8 cups chicken broth
  • 2 cups cooked chicken
  • 1/2 large red pepper diced
  • 1/2 cup wild rice
  • 1 1 ⁄2 cups mushrooms

Instructions

  • Heat olive oil in a large pot over medium high. Cook onion and garlic until slightly softened. Add carrots, celery, poultry seasoning and flour. Cook an additional 2-3 minutes.
  • Add remaining ingredients except wild rice. Let simmer 15 minutes.
  • Add rice and continue cooking uncovered for about 35-40 minutes or until rice is tender. Season with salt and pepper and serve.

Nutrition Information

Calories: 225, Carbohydrates: 19g, Protein: 15g, Fat: 9g, Saturated Fat: 2g, Cholesterol: 35mg, Sodium: 1213mg, Potassium: 606mg, Fiber: 2g, Sugar: 3g, Vitamin A: 4010IU, Vitamin C: 42.5mg, Calcium: 55mg, Iron: 2mg

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

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