This is one of my all time favorites! Sweet Garlic Chicken is so tender with a sweet caramelized garlic crust baked up juicy in the oven! The high oven temperature used in this recipe creates the most juicy chicken you've ever had!

GARLIC CHICKEN

Prep Time 5 minutes
Cook Time 18 minutes
Total Time 23 minutes
Servings 4 servings
Author Holly Nilsson
Course Dinner
Cuisine American
Sweet Garlic Chicken is so tender with a sweet caramelized garlic crust baked up juicy in the oven! The high oven temperature used in this recipe creates the most juicy chicken you’ve ever had!

Ingredients

  • 4 boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 4 garlic cloves minced
  • 2 tablespoons brown sugar
  • 1/2 tablespoon soy sauce
  • 1/2 teaspoon chili flakes

Instructions

  • Preheat oven to 450°F
  • Cook garlic with the oil on medium heat until softened and fragrant (do not brown). Remove from heat and add in brown sugar, soy sauce and chili flakes.
  • Put chicken breasts on a foil lined pan and top with the garlic brown sugar mixture.
  • Bake uncovered for 18-22 minutes, or until juices run clear.

Nutrition Information

Calories: 189, Carbohydrates: 7g, Protein: 24g, Fat: 6g, Saturated Fat: 1g, Cholesterol: 72mg, Sodium: 263mg, Potassium: 430mg, Sugar: 5g, Vitamin A: 110IU, Vitamin C: 2.3mg, Calcium: 16mg, Iron: 0.5mg