Easy Corn Salad
Sweet summer corn, crisp cucumbers and ripe juicy garden tomatoes all combined in a light and easy vinaigrette.
about 4 cobs of corn
diced red onion
apple cider vinegar or rice vinegar
a generous sprinkle of course salt
pepper to taste
fresh basil or dill
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Either boil or grill corn. Once cooked, remove kernels from corn.
Combine all ingredients in a large bowl and gently toss.
Season with salt & pepper to taste.
If time allows, grill your corn for maximum flavor.
Preheat grill to medium high heat. Remove silk and husk from corn. Brush with olive oil and generously season. Grill 2-3 minutes per side or until slightly charred. Cool before using.
, Fat: 5g
, Sodium: 117mg
, Potassium: 155mg
, Carbohydrates: 12g
, Fiber: 1g
, Sugar: 2g
, Protein: 1g
, Vitamin A: 175%
, Vitamin C: 6.8%
, Calcium: 7%
, Iron: 0.6%
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
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