Crispy Skillet Chicken Thighs
Cook Time 30 minutes
Total Time 40 minutes
Tender juicy bone in chicken thighs with deliciously crispy skin.
- 6 bone-in chicken thighs
- 1 tablespoon vegetable oil
- sea salt & fresh ground pepper
- 2 sprigs rosemary
- 1 lemon , thickly sliced
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Preheat oven to 450 degrees.
Heat oil over high heat in a large 12" cast iron skillet.
Generously season chicken with salt & pepper. Place skin side down in the skillet. Cook 2 minutes and reduce heat to medium-high.
Chop rosemary needles and sprinkle over chicken. Add lemon slices between thighs. Continue cooking on medium-high for 10 minutes.
Place skillet into the preheated oven and cook an additional 12 minutes. Flip chicken over, skin side up and return to the oven for 5 minutes or until chicken is cooked through.
Remove from oven, spoon juices over top and rest 5 minutes. Serve hot.
Nutrition Information Amount per serving (1thigh)
— Calories: 341
, Fat: 26g
, Saturated Fat: 8g
, Cholesterol: 141mg
, Sodium: 111mg
, Potassium: 321mg
, Carbohydrates: 2g
, Protein: 23g
, Vitamin A: 2.3%
, Vitamin C: 11.6%
, Calcium: 1.6%
, Iron: 6%
(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)
Keyword crispy chicken thighs, skillet
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