4.8 from 10 votes
Review Recipe

Crispy Baked Parmesan Chicken

Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings 6 servings
Author Holly N.
Course Main Course
Cuisine American
Crispy Baked Parmesan Chicken has a crispy crunchy coating with a tender juicy chicken breast inside. Nobody will ever believe that this is baked and not fried! Perfect to enjoy on its own or in a chicken sandwich!
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Ingredients

  • 6 chicken breast halves
  • 3 eggs , beaten
  • 1 1/2 cups flour
  • 2 cups Panko Bread Crumbs
  • 1 cup cornflake crumbs
  • 1/2 cup Parmesan cheese
  • 1 1/2 teaspoons garlic powder
  • 2 Tablespoons parsley flakes
  • 1/2 teaspoon each salt and pepper

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Instructions

  1. Preheat oven to 375 degrees F.

  2. Pound chicken breasts to 1/2 inch thickness.
  3. Beat egg and set aside. In a separate shallow dish, combine flour, salt and pepper.
  4. In a second dish combine Panko Bread Crumbs, cornflake crumbs, parmesan, parsley and garlic powder.
  5. Dip chicken in flour first and then egg and finally in the crumb mix pressing the crumbs to adhere.
  6. Place on a pan sprayed with cooking spray. Spray the top of the chicken with cooking spray.
  7. Bake at 375 degrees F for 30-35 min or until juices run clear.

Recipe Notes

Calories include the use of 2/3 of the crumb mixture as I always have a little bit leftover.
Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used.
Nutrition Information
Calories: 281, Fat: 7g, Saturated Fat: 2g, Cholesterol: 157mg, Sodium: 355mg, Potassium: 515mg, Carbohydrates: 19g, Fiber: 1g, Sugar: 1g, Protein: 31g, Vitamin A: 205%, Vitamin C: 2.2%, Calcium: 112%, Iron: 2.3%

(Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.)

Keyword parmesan chicken