This is our take on the viral Sweet Potato Taco Bowl! Seasoned ground beef, roasted sweet potatoes, avocados, and a creamy cilantro lime dip, all drizzled with hot honey. It’s worth the hype.

Holly’s Tips

  • The cottage cheese can be served from the container instead of blending.
  • Swap the packet for homemade taco seasoning.
  • Sweet potatoes can be cooked in the air fryer at 370°F for 15 to 18 minutes.

Favorite Meal Prep Bowls

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text
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Sweet Potato Taco Bowl

These easy bowls are a protein packed favorite, perfect for any meal of the day.
Prep Time 20 minutes
Cook Time 30 minutes
Total Time 50 minutes
Servings 4 servings
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Ingredients  

  • 1 pound sweet potatoes peeled and diced ½-inch
  • 1 tablespoon olive oil
  • ¼ teaspoon salt or to taste
  • teaspoon black pepper or to taste
  • 1 cup cottage cheese
  • ½ lime juiced, or 1 tablespoon lime juice
  • ¼ cup cilantro
  • 1 pound lean ground beef
  • 1 (1 ounce) packet taco seasoning
  • 1 avocado diced
  • hot honey for serving
  • shredded romaine lettuce for serving, optional

Instructions 

  • Preheat the oven to 400°F.
  • Toss the sweet potatoes with olive oil, salt and pepper. Spread the sweet potatoes in a single layer on a sheet pan. Roast for 25 to 30 minutes or until fork tender, stirring after the first 10 minutes.
  • In a small blender or mini food processor, combine cottage cheese, juice of half a lime and cilantro. Blend until smooth, scrape the sides down and blend again until no lumps remain. Refrigerate for serving.
  • In a medium skillet, brown the ground beef over medium-high heat until no pink remains. Drain any fat. 
  • Add the taco seasoning and ¾ cup water. Simmer uncovered over medium heat for 5 minutes or until thickened.
  • To serve, divide the sweet potatoes, beef, and lettuce (if using) into 4 bowls. Add avocado and the cilantro lime cottage cheese to each. Drizzle hot honey overtop.

Notes

Air Fryer Instructions: Toss sweet potatoes, olive oil, salt and pepper together and add to preheated air fryer at 370°F for 12 to 14 minutes, tossing half way through.
You can replace the cottage cheese with greek yogurt if you prefer.
5 from 1 vote

Nutrition Information

Calories: 568 | Carbohydrates: 34g | Protein: 28g | Fat: 36g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 18g | Trans Fat: 1g | Cholesterol: 89mg | Sodium: 474mg | Potassium: 1004mg | Fiber: 7g | Sugar: 11g | Vitamin A: 16330IU | Vitamin C: 11mg | Calcium: 108mg | Iron: 3mg

Nutrition information provided is an estimate and will vary based on cooking methods and brands of ingredients used.

Course Dinner
Cuisine American

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About the author

Holly Nilsson is the creator of Spend With Pennies, where she creates easy, comforting recipes made for real life. With a passion for nostalgic flavors and simplified techniques, Holly helps busy home cooks create delicious meals that always work. She is also the author of “Everyday Comfort,” which promises to inspire even more hearty, home-cooked meals.
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Comments

  1. Sooooo good!
    I used the Greek yogurt I had and added a bit of honey to the blender to balance the added acidity. For more fiber and texture I also added black beans and some diced red onion. This recipe will definitely be a reoccurring favorite.5 stars

    1. Jules, that sounds amazing! Love the addition of Greek yogurt, honey, and black beans—great way to tweak it to your taste. So glad it’s a new favorite!